Cecilia Clowdus, LPC
Texas LPC specializing in trauma and anxiety
- Trauma and abuse
- Anxiety and stress
- Parenting and family
About Cecilia Clowdus
Cecilia Clowdus is a Licensed Professional Counselor (LPC) practicing in Texas who supports people facing complex emotional challenges. She helps clients work through anxiety, trauma, self-esteem concerns, and the often complicated dynamics of relationships and family life. Trained in trauma-informed methods, Cecilia has experience with trauma-based approaches including EMDR and draws on a range of evidence-based practices to guide healing and growth.
Cecilia works with both adults and teens navigating difficult life transitions, recurring relationship patterns, and the pursuit of personal development. Her approach is compassionate and collaborative, focused on helping individuals build deeper self-understanding, stronger coping skills, and greater resilience. She brings particular skill to addressing panic and mood disorders, body image concerns, impulsivity, and boundary-setting.
Cecilia believes that meaningful change arises from genuine connection and empowerment. She aims to create a supportive atmosphere where people can explore their experiences, practice new strategies for managing stress and emotions, and cultivate self-compassion. Whether addressing past trauma, managing everyday stress, or pursuing long-term personal growth, Cecilia provides steady, professional guidance with empathy and practical tools.
Cecilia works with both adults and teens navigating difficult life transitions, recurring relationship patterns, and the pursuit of personal development. Her approach is compassionate and collaborative, focused on helping individuals build deeper self-understanding, stronger coping skills, and greater resilience. She brings particular skill to addressing panic and mood disorders, body image concerns, impulsivity, and boundary-setting.
Cecilia believes that meaningful change arises from genuine connection and empowerment. She aims to create a supportive atmosphere where people can explore their experiences, practice new strategies for managing stress and emotions, and cultivate self-compassion. Whether addressing past trauma, managing everyday stress, or pursuing long-term personal growth, Cecilia provides steady, professional guidance with empathy and practical tools.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefEating disordersCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careBody imageCaregiver issues and stressCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSomatizationWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cecilia Clowdus have?
Cecilia Clowdus has 7 years of experience as a therapist.
Is Cecilia Clowdus a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 76804.
In which languages does Cecilia Clowdus provide therapy?
She provides therapy in English.
Where is Cecilia Clowdus located?
She is located in Texas.
How can I work with Cecilia Clowdus as my therapist?
You can work with Cecilia Clowdus through video calls, phone sessions, live chat, or text-based messaging.
Does Cecilia Clowdus work with international clients?
Cecilia Clowdus does not currently work with international clients.
How much does therapy with Cecilia Clowdus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values while learning to relate differently to difficult thoughts and feelings. It can be useful for anxiety, stress, and life transitions by focusing on committed action alongside acceptance of internal experiences.
Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist offers empathy, genuine presence, and support to help clients explore their own goals and solutions. This approach can be especially helpful for building self-esteem, improving relationships, and processing emotional concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and replacing them with more adaptive alternatives. CBT is commonly used for anxiety, depression, and managing mood and panic symptoms by teaching practical skills for coping and problem solving.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. That exploration is guided by the client’s experiences and adjusted over time to maximize benefit.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care. These options can increase accessibility for people balancing work, family, or other commitments while still receiving support from licensed professionals and therapists.