Cathy Bottrell, LICSW, LCSW
Licensed social worker for grief and transitions
- Grief and loss support
- Teens and adults counseling
- Teletherapy and phone sessions
About Cathy Bottrell
Cathy Bottrell is a licensed clinical social worker with more than 23 years of experience helping people navigate grief, illness, and major life transitions. She draws on a long history of work addressing adjustment to illness, depression, anxiety, behavioral changes, grief and loss, adoption-related concerns, and HIV/AIDS, offering steady support when circumstances feel overwhelming.
As a practitioner who counsels both teens and adults, she emphasizes compassionate listening and practical strategies that allow individuals to process past experiences, cope with the present, and prepare for future challenges. Her approach is grounded in respect for each person s unique story and in creating an environment where difficult feelings can be explored and understood.
Bottrell holds the credentials LICSW and LCSW - abbreviations that stand for Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker - reflecting advanced training and state licensure to provide clinical social work services. She welcomes those ready to take a first step toward change and offers guidance as they work through transitions and adjustments. Prospective clients are invited to reach out to begin a collaborative process toward greater resilience and well-being.
As a practitioner who counsels both teens and adults, she emphasizes compassionate listening and practical strategies that allow individuals to process past experiences, cope with the present, and prepare for future challenges. Her approach is grounded in respect for each person s unique story and in creating an environment where difficult feelings can be explored and understood.
Bottrell holds the credentials LICSW and LCSW - abbreviations that stand for Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker - reflecting advanced training and state licensure to provide clinical social work services. She welcomes those ready to take a first step toward change and offers guidance as they work through transitions and adjustments. Prospective clients are invited to reach out to begin a collaborative process toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Cathy Bottrell have?
Cathy Bottrell has 23 years of professional experience as a clinical social worker and therapist.
Is Cathy Bottrell a licensed therapist?
Yes. She holds the credentials LICSW and LCSW. License details are DC LICSW LC3000734 and VA LCSW 0904005185.
In which languages does Cathy Bottrell provide therapy?
Therapy is provided in English.
Where is Cathy Bottrell located?
She is located in the District of Columbia.
How can I work with Cathy Bottrell as my therapist?
You can work with Cathy Bottrell through video calls, phone sessions, live chat, or text-based messaging.
Does Cathy Bottrell work with international clients?
No. Cathy Bottrell does not currently work with international clients.
How much does therapy with Cathy Bottrell cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Cathy Bottrell
Acceptance and Commitment Therapy, or ACT, helps clients clarify what matters most to them and take actions aligned with those values while learning to relate differently to painful thoughts and feelings. It is often used for stress, anxiety, and life transitions where change feels daunting.Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking and behavior patterns. It offers practical tools for addressing symptoms of depression, anxiety, and coping challenges by teaching skills that can be applied day to day.
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and supports the client s self-directed growth. This approach can be especially helpful for exploring identity, grief, relationship concerns, and personal values.
Choosing the right approach is part of the therapeutic journey. Cathy works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts strategies as progress unfolds.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - so clients can access support from home or on the go. These options make scheduling easier and help maintain continuity of care during busy or changing seasons of life.