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Cathi Brisart, LCSW

Cathi Brisart LCSW guiding life transitions
  • Anxiety and depression
  • Trauma and grief
  • Family and relationships

About Cathi Brisart

Cathi Brisart offers supportive, experienced care for people navigating difficult life changes and emotional challenges. She approaches each person as an individual, recognizing that shared human needs can be disrupted by conditions such as depression and anxiety, which may create persistent mood imbalance and make everyday functioning harder to manage.

As a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional, Cathi combines formal training with a trauma-informed perspective to help clients regain balance and resilience. She completed her therapeutic education at Southern Connecticut State University, graduating with honors - Cum Laude for her undergraduate degree and Magna Cum Laude for her graduate degree. She is a member of Beta Rho, the national honor society for social work, and belongs to the National Association of Social Workers (NASW). In practice since 2013, she brings practical experience to outpatient treatment.

Cathi provides care for a range of concerns including grief and loss, trauma, adjustment issues, self-esteem and relationship problems, depression, anxiety, and child and family difficulties. She works collaboratively with people to identify goals, develop coping strategies, and support change over time, offering a steady and compassionate presence for those seeking help.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cathi Brisart have?

Cathi Brisart has 12 years of clinical experience working with people facing a range of emotional and life challenges.

Is Cathi Brisart a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are CT LCSW 010040.

In which languages does Cathi Brisart provide therapy?

Cathi provides therapy in English.

Where is Cathi Brisart located?

Cathi is located in Connecticut.

How can I work with Cathi Brisart as my therapist?

You can work with Cathi through video calls, phone sessions, live chat, or text-based messaging.

Does Cathi Brisart work with international clients?

Cathi Brisart does not currently work with international clients.

How much does therapy with Cathi Brisart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or text-based messaging.

Therapeutic approaches for online care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person’s priorities guide the work. The therapist listens deeply and supports self-exploration so clients can clarify values, build confidence, and find their own solutions for relationship, self-esteem, or life-transition concerns.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and replace them with more effective strategies. It is practical and structured, and can be especially useful for anxiety, depression, and managing daily stressors.

Dialectical Behavior Therapy (DBT) teaches skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be a strong fit for people who struggle with emotional reactivity, relationship conflicts, or overwhelming stress.

Finding the right approach is part of the therapeutic process. Cathi collaborates with each person to consider goals, preferences, and needs and will adapt methods so the work feels useful and manageable. Licensed professionals and therapists often blend techniques to match a client’s situation.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can make scheduling easier and reduce travel time. These options help people access consistent care from home, work, or other settings and support continuity of treatment across life changes.

Ready to start therapy with Cathi Brisart?

Take the first step toward a better you.