Catherine McLaughlin, LCSW
Experienced New York LCSW for life challenges
- Anxiety and addiction support
- Codependency and relationships
- Mindful practical strategies
About Catherine McLaughlin
Catherine McLaughlin is a Licensed Clinical Social Worker (LCSW) based in New York with 23 years of clinical experience working with a wide range of mental health concerns. She has practiced as a psychotherapist in private practice and served as an adjunct professor in New York, and she has also worked for the New York State Office of Alcohol and Substance Abuse providing services for people charged with driving while intoxicated. Her practice addresses anxiety, depression, grief, addictions, trauma and abuse, relationship and family difficulties, and a range of mood and personality concerns.
She has particular expertise in codependency, substance use issues, self-esteem struggles, caregiver stress, and intimacy-related problems, and she also supports clients coping with life changes, panic, bipolar symptoms, and the emotional aftermath of disasters. Catherine describes her therapeutic stance as kind and empathic while also candid - she aims to be straightforward when that serves the client, and she brings a respectful sense of humor when appropriate.
Her work draws on client-centered principles, cognitive behavioral techniques, psychodynamic thinking, mindfulness practices, and motivational interviewing to tailor treatment to each person. As an LCSW - a clinician trained to provide clinical social work and psychotherapy - she places ethics and client welfare at the forefront and works collaboratively to help people build coping skills, restore balance, and pursue a more fulfilling life.
She has particular expertise in codependency, substance use issues, self-esteem struggles, caregiver stress, and intimacy-related problems, and she also supports clients coping with life changes, panic, bipolar symptoms, and the emotional aftermath of disasters. Catherine describes her therapeutic stance as kind and empathic while also candid - she aims to be straightforward when that serves the client, and she brings a respectful sense of humor when appropriate.
Her work draws on client-centered principles, cognitive behavioral techniques, psychodynamic thinking, mindfulness practices, and motivational interviewing to tailor treatment to each person. As an LCSW - a clinician trained to provide clinical social work and psychotherapy - she places ethics and client welfare at the forefront and works collaboratively to help people build coping skills, restore balance, and pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementBipolar disorderCoping with life changes
Additional Focus Areas
Caregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameLife purposeMood disordersNarcissismPanic disorder and panic attacksPersonality disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Catherine McLaughlin have?
Catherine McLaughlin has 23 years of experience.
Is Catherine McLaughlin a licensed therapist?
Yes. She holds an LCSW (Licensed Clinical Social Worker). License details: NY LCSW 074250.
In which languages does Catherine McLaughlin provide therapy?
English
Where is Catherine McLaughlin located?
New York
How can I work with Catherine McLaughlin as my therapist?
You can work with Catherine McLaughlin through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine McLaughlin work with international clients?
Catherine McLaughlin does not currently work with international clients.
How much does therapy with Catherine McLaughlin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Catherine McLaughlin integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques in her work. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead to foster self-understanding and personal growth - it can be helpful for self-esteem, relationship concerns, and life transitions. CBT is a practical, skills-based approach that helps identify and change unhelpful thought and behavior patterns, often used for anxiety, depression, panic, and addictive behaviors. Mindfulness therapy teaches present-moment awareness and simple attention practices to reduce stress and improve emotional regulation, which can support coping with grief, trauma responses, and ongoing stress.Finding the right therapeutic approach is part of the process, and Catherine collaborates with each person to determine which methods fit their goals, preferences, and needs. She tailors interventions over time, combining strategies as appropriate so the work stays relevant and effective for the individual.
Offering therapy online by video call, phone, live chat, or text-based messaging makes it easier to access consistent support without rearranging life routines. These options provide flexibility in scheduling and allow therapists and licensed professionals to meet clients where they are, whether someone prefers spoken conversation or brief, written check-ins between sessions.
Ready to start therapy with Catherine McLaughlin?
Take the first step toward a better you.