Catherine Eccles, LICSW
- Stress and anxiety
- Self esteem support
- Online and flexible sessions
About Catherine Eccles
Over the course of her career she has worked in a range of settings, including a secure residential program for adolescent girls, group homes for adults with major mental illness, and community outreach to support clients living independently. She has been providing therapy online since November 2019, adapting clinical skills to virtual formats while maintaining attention to real-life needs.
Catherine helps clients explore the roots of their concerns, notice how those patterns affect daily life, and learn concrete tools to pursue specific goals right away. At the same time she respects when someone simply needs space to talk and offers a flexible, collaborative style. Clients have noted her willingness to help, effective clinical abilities, and a healthy sense of humor in sessions.
Her work emphasizes empathy, identifying strengths, and building skills and connections to manage life’s curve balls. Catherine welcomes people who are ready to begin exploring change and practical coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Eccles have?
Catherine Eccles has 14 years of experience in clinical work.
Is Catherine Eccles a licensed therapist?
Yes. She holds the LICSW credential. License details: MA LICSW 119932. LICSW stands for Licensed Independent Clinical Social Worker, a license that authorizes independent clinical social work practice.
In which languages does Catherine Eccles provide therapy?
She provides therapy in English.
Where is Catherine Eccles located?
She is located in Massachusetts.
How can I work with Catherine Eccles as my therapist?
Clients can work with Catherine through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Eccles work with international clients?
Catherine Eccles does not currently work with international clients.
How much does therapy with Catherine Eccles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Client-Centered Therapy emphasizes the client’s perspective, offering a supportive environment where Catherine listens closely and helps clients identify their own goals and strengths; this approach often helps with self-esteem, life transitions, and relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, teaching practical skills to manage symptoms of anxiety, depression, and stress while building coping strategies for everyday challenges.
Mindfulness Therapy cultivates present-moment awareness and stress-management techniques that can reduce reactivity and improve mood regulation, which can be useful for anger, trauma-related symptoms, and chronic stress.
Choosing the right approach is part of the therapeutic process. Catherine works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. Licensed professionals and therapists often blend methods to create a personalized plan tailored to the individual.
Online therapy with Catherine is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people balancing work, caregiving, or mobility concerns. These options make it easier to access regular support, maintain continuity of care, and integrate new skills into daily life.