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Cassandra Sams, LMHC, LPC

Licensed counselor for families and trauma
  • LMHC and LPC
  • Works with teens and families
  • Accepting international clients

About Cassandra Sams

Cassandra Sams is a licensed counselor with 23 years of experience supporting children, adolescents, young adults, and their families through a wide range of life challenges. She holds the credentials LMHC and LPC - Licensed Mental Health Counselor and Licensed Professional Counselor - and has completed a Specialist in Education degree from Georgia State University. Her clinical background includes work at a Children's Advocacy Center, an adolescent treatment facility, a family counseling center, and several years in private practice, giving her a broad perspective on developmental, relational, and trauma-related issues.

Cassandra has helped people manage anxiety and depression, self-injurious behaviors, low self-esteem, codependency, sexual trauma, and relationship struggles among couples and family members. Her approach draws on cognitive-behavioral methods alongside reality therapy and humanistic principles, and she often incorporates creative techniques such as art-based activities to invite new ways of thinking about difficult problems. Cassandra emphasizes listening and creating a safe space where clients can feel heard while they explore change.

She views clients as the experts on their own lives and approaches therapy as a collaborative journey. As a guide and witness to each person’s resilience, Cassandra supports clients in identifying strengths, developing coping strategies, and moving toward greater wholeness and purpose.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

CodependencyFamily problemsLife purposeMidlife crisisMood disordersSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Cassandra Sams have?

Cassandra Sams has 23 years of experience.

Is Cassandra Sams a licensed therapist?

Yes. She holds these credentials: LMHC, LPC. License details: FL LMHC MH8571, GA LPC LPC004158.

In which languages does Cassandra Sams provide therapy?

English.

Where is Cassandra Sams located?

Georgia.

How can I work with Cassandra Sams as my therapist?

You can work with Cassandra Sams through video calls, phone sessions, live chat, or text-based messaging.

Does Cassandra Sams work with international clients?

Yes, Cassandra Sams works with international clients.

How much does therapy with Cassandra Sams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Cassandra Sams

Client-Centered Therapy focuses on understanding each person’s experience without judgment and creating a supportive space where the individual’s goals and values guide the work. This approach helps people who need acceptance, empathy, and a collaborative partnership as they explore identity, relationships, self-esteem, and life purpose.

Cognitive Behavioral Therapy - CBT helps people identify and change unhelpful patterns of thinking and behavior. It is practical and skills-focused, often used for anxiety, depression, mood challenges, stress, and coping with life transitions.

Finding the right approach is part of the therapeutic process, and Cassandra Sams works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they tailor sessions so that therapy feels relevant and effective for the individual.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people with busy schedules, limited local access to care, or the need for different communication styles. Licensed professionals can adapt these formats to support ongoing work on relationships, grief, trauma recovery, parenting concerns, career issues, and other life challenges, making therapy more accessible and easier to integrate into daily life.

Ready to start therapy with Cassandra Sams?

Take the first step toward a better you.