Dr. Cary Jenson, LCSW
- Stress and mood support
- Caregiver and aging help
- Video phone and chat
About Dr. Cary Jenson
His practice concentrates on depression, anxiety, bipolar disorder, grief, and coping with life changes, while also offering focused support for caregiver stress, aging and geriatric concerns, family and relationship issues, and the emotional impact of serious illness. He has experience working through feelings of abandonment, guilt and shame, isolation, and the complex dynamics that arise from family of origin and fatherhood issues.
Dr. Jenson uses a compassionate, person-focused approach that honors each client s individual path. He integrates practical strategies with supportive listening to help people navigate interpersonal difficulties, shifting roles, and the search for meaning during challenging periods. He also brings experience addressing disruptive mood dysregulation and the emotional demands of hospice and end-of-life care.
Committed to helping clients build resilience and clearer direction, Dr. Jenson aims to support measurable coping skills and deeper emotional understanding so individuals can move forward with greater well-being and purpose.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Cary Jenson have?
Dr. Cary Jenson has 25 years of clinical experience.
Is Dr. Cary Jenson a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license is listed as ME LCSW LC7590.
In which languages does Dr. Cary Jenson provide therapy?
Dr. Jenson provides therapy in English.
Where is Dr. Cary Jenson located?
Dr. Jenson is located in Maine.
How can I work with Dr. Cary Jenson as my therapist?
You can work with Dr. Cary Jenson through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cary Jenson work with international clients?
Dr. Jenson does not currently work with international clients.
How much does therapy with Dr. Cary Jenson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy with Dr. Cary Jenson
Dr. Jenson practices client-centered therapy, which emphasizes understanding the person s experience and building a collaborative, respectful relationship. This approach helps people who need empathic support while they sort through identity, purpose, grief, and relationship concerns.He also uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for managing anxiety, depression, and mood fluctuations. CBT offers structured tools for building coping skills and addressing day-to-day challenges.
Finding the right therapeutic approach is part of the work together. Dr. Jenson partners with each client to determine which methods best fit their needs, goals, and personal preferences, and he adjusts strategies as progress unfolds.
Online therapy with Dr. Jenson is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home or other locations and to maintain continuity of support during life transitions, while working with licensed professionals and therapists trained to deliver effective treatment remotely.