Caroline Christian, LPC, LCPC
- Stress and anxiety
- LGBT and gender identity
- CBT and mindfulness
About Caroline Christian
Her counseling approach is relaxed and down-to-earth, designed to make sessions feel less clinical and more like a supportive conversation. She emphasizes identifying each person’s strengths and developing practical ways to use those strengths to overcome obstacles. Caroline provides a nonjudgmental space where clients can speak openly and work through what feels difficult in the moment. She holds the credentials LPC and LCPC - LPC meaning Licensed Professional Counselor and LCPC meaning Licensed Clinical Professional Counselor - reflecting her training and state licensure. Caroline is committed to helping clients take the first step toward change and looks forward to working with new clients who are ready to begin.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline Christian have?
Caroline Christian has 7 years of professional experience.
Is Caroline Christian a licensed therapist?
Yes. She holds the credentials LPC and LCPC. License details are MO LPC 2022047161 and IL LCPC 180013728.
In which languages does Caroline Christian provide therapy?
Caroline provides therapy in English.
Where is Caroline Christian located?
Caroline is located in Missouri.
How can I work with Caroline Christian as my therapist?
You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Christian work with international clients?
Caroline Christian does not currently work with international clients.
How much does therapy with Caroline Christian cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions with Caroline Christian
Caroline draws on client-centered therapy to build a collaborative, empathetic relationship where the client’s goals guide the work. This approach focuses on listening, validating experience, and helping people tap their own resources to address challenges such as low self-esteem, life transitions, and relationship concerns.
She also uses cognitive behavioral therapy or CBT to identify unhelpful thinking and behavior patterns and to develop practical strategies for change. CBT can be especially useful for managing anxiety, depression, and impulse-related difficulties by teaching skills for coping and problem solving.
Mindfulness therapy is incorporated to help clients develop awareness of thoughts and emotions without judgment, which can reduce reactivity and improve emotional regulation for mood disorders and stress-related concerns.
Finding the right approach is part of the therapeutic process, and Caroline works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time based on what proves most helpful.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier for busy lives, allow ongoing work from different locations, and support consistent progress with licensed professionals and therapists who can meet clients where they are.
Ready to start therapy with Caroline Christian?
Take the first step toward a better you.