Carole LaFreniere, LCSW, CSW

Compassionate LCSW for life transitions

Evening and weekend sessions
Trauma informed care
Strengths based approach

About Carole LaFreniere

Carole LaFreniere is a licensed social worker who supports people coping with depression, anxiety, trauma, sexual assault, and a wide range of life challenges. She holds a Master of Social Work from the University of Texas at Arlington and maintains professional credentials as an LCSW and CSW - LCSW indicates a Licensed Clinical Social Worker and CSW indicates a Clinical Social Worker. In addition, she holds certifications as a Trauma Professional, Grief Therapist, and Mental Health Integrative Medicine Provider, and has training in EMDR and Cognitive Processing Therapy.

Carole has worked with both inpatient psychiatric patients and individuals in community settings, bringing hands-on experience from clinical environments to each therapeutic relationship. She emphasizes the importance of the therapist-client relationship and approaches care collaboratively, partnering with each person to set goals and pursue meaningful solutions. Her style blends cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques while centering on clients strengths and their broader life context.

Carole designs individualized treatment plans that reflect each person’s needs and environment, offering empathetic, non-judgmental support with a touch of humor when appropriate. She makes evening and weekend appointments available to accommodate working adults and welcomes those who are ready to take practical steps toward change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carole LaFreniere have?

Carole LaFreniere has 8 years of experience in the mental health field.

Is Carole LaFreniere a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details include NH LCSW 3900 and CO LCSW CSW.09930309.

In which languages does Carole LaFreniere provide therapy?

Carole LaFreniere provides therapy in English.

Where is Carole LaFreniere located?

Carole LaFreniere is located in Wisconsin.

How can I work with Carole LaFreniere as my therapist?

You can work with Carole LaFreniere through video calls, phone sessions, live chat, or text-based messaging.

Does Carole LaFreniere work with international clients?

Carole LaFreniere does not currently work with international clients.

How much does therapy with Carole LaFreniere cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrated Approaches and Online Care

Carole uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and build practical skills for managing symptoms such as anxiety and depression. EMDR is another approach she uses when working with trauma to help process distressing memories and reduce their emotional intensity. Client-Centered Therapy guides her overall stance in sessions, prioritizing empathy, respect, and collaboration so each person feels heard and supported while exploring goals and values.

Finding the right therapeutic approach is part of the work itself. Carole partners with each person to determine which methods fit their needs, goals, and preferences, adapting the plan over time to ensure the best possible match through a collaborative process.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and Carole also provides live chat and text-based messaging options. These formats make it easier for people with busy schedules, caregiving responsibilities, or mobility constraints to access regular support from licensed professionals and therapists without sacrificing continuity of care.

Ready to start therapy with Carole LaFreniere?

Take the first step toward a better you.

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