Carol Polzin, LPCC
- Trauma and abuse
- Family and relationships
- Children and adolescents
About Carol Polzin
Her work centers on older children, adolescents, and adults who face a range of challenges such as mental illness, developmental disorders, chemical dependency, behavioral concerns, trauma and abuse, self-harm, fetal alcohol effects, and attachment difficulties. She combines practical interventions with an emphasis on relationship and family dynamics to support clients managing stress, anxiety, mood disorders, grief, eating concerns, parenting struggles, and other life transitions.
Having lived in several parts of Minnesota, Carol currently resides in Gaylord, MN with her husband and three children. She enjoys travel and the perspectives it brings. Over the course of her career she has delivered mental health and related services in a variety of settings, and she describes her truest professional passion as providing direct counseling to individuals and families in need.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carol Polzin have?
Carol Polzin has 15 years of experience.
Is Carol Polzin a licensed therapist?
Yes, she holds the credential LPCC which stands for Licensed Professional Clinical Counselor. License details: MN LPCC 00969.
In which languages does Carol Polzin provide therapy?
Carol Polzin provides therapy in English.
Where is Carol Polzin located?
She is located in Minnesota.
How can I work with Carol Polzin as my therapist?
You can work with Carol Polzin through video calls, phone sessions, live chat, or text-based messaging.
Does Carol Polzin work with international clients?
Carol Polzin does not currently work with international clients.
How much does therapy with Carol Polzin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Carol integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside Trauma-Focused Therapy to meet diverse client needs. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and helps clients explore their values and goals; this approach often helps with relationship struggles, self-esteem, and parenting concerns. Cognitive Behavioral Therapy is a skills-based method that identifies and changes unhelpful thinking and behavior patterns to reduce anxiety, depression, and mood symptoms. Trauma-Focused Therapy addresses the effects of traumatic experiences by helping clients process memories and develop coping strategies for symptoms such as panic, flashbacks, or emotion regulation difficulties.Finding the best fit is a collaborative process. Carol works with each person to assess needs, preferences, and goals, and she adapts techniques from these approaches so the plan aligns with what the client hopes to achieve. She supports clients in experimenting with different strategies and adjusting the approach as progress unfolds.
Online therapy offers practical flexibility for busy lives. Video calls and phone sessions allow live, face-to-face conversations, while live chat and text-based messaging give options for shorter check-ins or more frequent support. These remote formats make it easier to schedule sessions, maintain continuity during life changes, and access licensed professionals from home or other convenient locations.