Carol Kennerly, LCMHC
- Stress and anxiety support
- Trauma informed care
- Client focused coaching
About Carol Kennerly
She believes each person is the expert of their own story and collaborates with clients to uncover solutions that fit their values and goals. Her background includes supporting individuals through grief, parenting and family issues, addictions, coping with career changes, and a variety of intimacy and relationship concerns. Carol encourages courageous first steps toward change and offers guidance that balances empathy with concrete tools for growth.
Clients can expect a respectful, client-centered approach that honors individual experiences while drawing on evidence-based methods to promote resilience, emotional regulation, and clearer decision making. Carol aims to create a supportive space where progress is measured by the client’s own priorities and real-life improvements.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carol Kennerly have?
Carol Kennerly has 11 years of professional experience.
Is Carol Kennerly a licensed therapist?
Yes. She holds the credential LCMHC - Licensed Clinical Mental Health Counselor - and is licensed in North Carolina as NC LCMHC 11838.
In which languages does Carol Kennerly provide therapy?
Carol Kennerly provides therapy in English.
Where is Carol Kennerly located?
Carol Kennerly is located in North Carolina.
How can I work with Carol Kennerly as my therapist?
You can work with Carol Kennerly through video calls, phone sessions, live chat, or text-based messaging.
Does Carol Kennerly work with international clients?
Carol Kennerly does not currently work with international clients.
How much does therapy with Carol Kennerly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Carol integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and learn practical ways to accept difficult feelings while taking committed action toward meaningful goals - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering structured tools for depression, anxiety, and coping with everyday challenges.Choosing the right approach is part of the therapeutic process, and Carol works collaboratively with each client to determine what will best meet their needs. She listens to individual goals and preferences and adapts methods over time so therapy remains focused and relevant to the client’s circumstances.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, to engage from a familiar environment, and to maintain continuity of care when life demands change. Licensed professionals can tailor session formats and pacing to support progress while accommodating practical needs.