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Carmen Torres, LPC

Carmen Torres, LPC supporting personal growth
  • Trauma-informed culturally responsive care
  • Bilingual English and Spanish
  • Collaborative goal-focused therapy

About Carmen Torres

Carmen Torres is a Licensed Professional Counselor (LPC) who practices with cultural awareness and compassion, holding licensure in both Texas and Arizona. She focuses on supporting people facing depression, anxiety, relationship challenges, and periods of personal growth, with particular attention to the experiences of LGBTQ+ individuals, people of color, and those navigating multicultural contexts.

Her work emphasizes a holistic, affirming approach that centers self-love, clearer communication, and recovery from trauma while also exploring life purpose. Carmen partners with clients to create practical strategies that reduce isolation, manage stress, and strengthen relationships, whether the concerns arise at work, at home, or during major life transitions.

Committed to trauma-informed and culturally responsive care, she honors each person s identity and strengths and aims to help clients build resilience and deeper self-understanding. Carmen creates a supportive, non-judgmental space for meaningful personal growth and collaborative problem solving, guiding people toward more satisfying and balanced lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Carmen Torres have?

Carmen Torres has 10 years of experience.

Is Carmen Torres a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AZ LPC 22627 and TX LPC 76414.

In which languages does Carmen Torres provide therapy?

Carmen provides therapy in English and Spanish.

Where is Carmen Torres located?

Carmen Torres is located in Texas.

How can I work with Carmen Torres as my therapist?

You can work with Carmen Torres through video calls, phone sessions, live chat, or text-based messaging.

Does Carmen Torres work with international clients?

Carmen Torres does not currently work with international clients.

How much does therapy with Carmen Torres cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that reflect their values; it can be useful for anxiety, depression, and motivation challenges. Client-Centered Therapy emphasizes empathy and a non-judgmental therapeutic relationship, offering space for clients to explore their feelings and discover their own solutions, which is helpful for relationship and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, making it practical for anxiety, depression, and stress-related issues.

Carmen approaches treatment as a collaborative process - she works with each person to determine which methods fit their needs, goals, and preferences, and may adapt techniques from different approaches as therapy progresses. Finding the right fit is part of the work together and can evolve over time.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that suit their schedules. These options make it easier to maintain continuity of care during busy periods, life transitions, or when in-person visits are difficult, while still receiving guidance from licensed professionals and therapists.

Ready to start therapy with Carmen Torres?

Take the first step toward a better you.