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Carla Dumas, LCPC

Experienced Illinois therapist focused on healing and growth
  • 31 years experience
  • Client-centered care
  • Flexible online sessions

About Carla Dumas

Carla Dumas is an Illinois-licensed therapist with 31 years of professional experience supporting individuals and families through a wide range of concerns. She holds an LCPC, which stands for Licensed Clinical Professional Counselor, and has worked extensively with stress and anxiety, relationship challenges, grief and loss, parenting issues, and depression. Her practice also includes care for trauma and abuse, sleep difficulties, anger, bipolar disorder, ADHD, and coping with life changes.

Carla approaches each person with the assumption that they are the expert on their own story and that they bring strengths that can be mobilized to address what feels overwhelming. She emphasizes a collaborative relationship in which the client’s goals and preferences guide the work, and she offers supportive, practical guidance to help clients move toward a more fulfilling and balanced life. Taking the step to seek change often requires courage, and Carla is committed to walking alongside clients as they explore options, build skills, and pursue healthier patterns.

Based in Illinois, she brings decades of clinical experience to help people navigate both everyday stresses and more complex emotional issues, tailoring her approach to meet individual needs and circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also Specializes In

Trauma and abuseSleeping disordersAnger managementBipolar disorderCoping with life changesADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCodependencyDomestic violenceFamily of origin issuesFamily problemsImpulsivityMood disordersMulticultural concernsPersonality disordersPrejudice and discriminationWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carla Dumas have?

Carla Dumas has 31 years of professional experience in clinical work.

Is Carla Dumas a licensed therapist?

Yes. She holds an LCPC, which is a Licensed Clinical Professional Counselor. License details are IL LCPC 180.005817.

In which languages does Carla Dumas provide therapy?

Carla provides therapy in English.

Where is Carla Dumas located?

Carla is located in Illinois.

How can I work with Carla Dumas as my therapist?

You can work with Carla through video calls, phone sessions, live chat, or text-based messaging.

Does Carla Dumas work with international clients?

No. Carla Dumas does not currently work with international clients.

How much does therapy with Carla Dumas cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Carla. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Carla often draws on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) when working with clients. Client-centered therapy emphasizes listening and collaboration, helping people identify their own strengths and goals and guiding change at a comfortable pace. CBT focuses on recognizing and reshaping unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and stress-related concerns. EFT concentrates on emotions and attachment patterns, supporting people and couples to understand and transform how they relate to important others and to their own feelings.

Finding the right approach is part of the therapeutic process. Carla works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts strategies as those needs evolve over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats make it easier to maintain consistent care from home or other convenient locations, and they allow clients to access licensed professionals without the need to travel for every session.

Ready to start therapy with Carla Dumas?

Take the first step toward a better you.