Brittany Meredith, LCPC
Licensed Illinois counselor focused on empowerment
- Stress and anxiety support
- Confidence and motivation
- Client-centered care
About Brittany Meredith
Brittany Meredith is a licensed mental health professional in Illinois with five years of clinical experience. As an LCPC - a Licensed Clinical Professional Counselor - she brings practical skills and a supportive presence to work with people facing stress, anxiety, low motivation, and struggles with self-esteem and confidence.
She approaches each person with the belief that they are the expert on their own story and that existing strengths can help move through present challenges. Her work emphasizes collaboration and respect for individual perspective, helping clients identify goals and build momentum toward a more satisfying and balanced life.
Taking the first step toward change often requires courage, and Brittany offers steady encouragement and practical guidance throughout that process. Her aim is to support clients as they explore options, try new strategies, and strengthen the skills needed to manage everyday stressors and build renewed confidence.
She approaches each person with the belief that they are the expert on their own story and that existing strengths can help move through present challenges. Her work emphasizes collaboration and respect for individual perspective, helping clients identify goals and build momentum toward a more satisfying and balanced life.
Taking the first step toward change often requires courage, and Brittany offers steady encouragement and practical guidance throughout that process. Her aim is to support clients as they explore options, try new strategies, and strengthen the skills needed to manage everyday stressors and build renewed confidence.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Brittany Meredith have?
Brittany Meredith has 5 years of professional experience.
Is Brittany Meredith a licensed therapist?
Yes. She holds the LCPC credential. LCPC stands for Licensed Clinical Professional Counselor. Her license details are IL LCPC 180017734.
In which languages does Brittany Meredith provide therapy?
She provides therapy in English.
Where is Brittany Meredith located?
She is located in Illinois.
How can I work with Brittany Meredith as my therapist?
You can work with Brittany Meredith through video calls, phone sessions, live chat, or text-based messaging.
Does Brittany Meredith work with international clients?
Yes, Brittany Meredith works with international clients.
How much does therapy with Brittany Meredith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Brittany Meredith uses client-centered therapy to create a supportive environment where the client’s own goals and values guide the work. This approach focuses on understanding a person’s unique perspective and building on existing strengths to address challenges like low motivation or confidence.She also incorporates Cognitive Behavioral Therapy - CBT - which helps identify and shift unhelpful thoughts and behaviors. CBT is practical and skill-oriented, and it can be useful for managing stress, anxiety, and mood-related concerns.
Finding the right approach is part of the therapeutic process, and Brittany collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts strategies over time based on what is most helpful for the individual.
Online therapy with Brittany can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different communication preferences. These options make it easier to maintain continuity of care and to access support from licensed professionals and therapists without travel, while tailoring session formats to what works best for the client.