Brian Timms, LCSW
- Anxiety and stress support
- Relationship and family work
- LGBTQ+ affirmative care
About Brian Timms
He brings particular attention to issues such as self-love, communication difficulties, social anxiety, and personal growth, helping clients explore their experiences and build meaningful coping strategies. Brian emphasizes the development of emotional resilience and the skills needed to manage everyday pressures and transitions.
With extensive experience working with diverse populations, he addresses concerns ranging from workplace stress and life transitions to identity exploration and interpersonal relationships. His practice centers on meeting people where they are, offering non-judgmental guidance that honors individual strengths. Brian’s therapeutic style values collaboration, empowerment, and tailored support as he accompanies clients through challenging moments toward greater self-understanding and pathways for healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brian Timms have?
Brian Timms has 11 years of experience.
Is Brian Timms a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: OK LCSW 4957.
In which languages does Brian Timms provide therapy?
He provides therapy in English.
Where is Brian Timms located?
He is located in Oklahoma.
How can I work with Brian Timms as my therapist?
You can work with Brian Timms through video calls, phone sessions, live chat, or text-based messaging.
Does Brian Timms work with international clients?
Brian Timms does not currently work with international clients.
How much does therapy with Brian Timms cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Brian Timms integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into his online practice. Client-Centered Therapy focuses on creating a respectful, accepting environment where the therapist follows the client’s lead to explore feelings and values - it is useful for identity exploration, relationship concerns, and personal growth. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors, making it effective for stress, anxiety, and mood-related challenges. Mindfulness Therapy teaches present-moment awareness and practical techniques for managing stress and emotional reactivity, which can support sleep, coping with change, and anxiety.Choosing the right approach is part of the therapeutic process and is done collaboratively. Brian works with clients to identify goals, preferences, and what feels most helpful, adjusting methods over time as needs evolve. This collaborative stance helps tailor treatment to each person’s situation.
Online therapy with licensed professionals offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home while working with experienced therapists.