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Brenda Ticknor, LMHC, LIMHP

Nebraska therapist for anxiety and relationships
  • Client-centered care
  • CBT and DBT techniques
  • Flexible online sessions

About Brenda Ticknor

Brenda Ticknor is a licensed mental health professional practicing in Nebraska and Iowa with 21 years of experience helping people navigate stress, anxiety, addictive behaviors, relationship challenges, and the effects of trauma and abuse. She holds LMHC and LIMHP credentials - Licensed Mental Health Counselor and Licensed Independent Mental Health Practitioner - and brings a steady, compassionate presence to clinical work.

Brenda emphasizes respect, sensitivity, and compassion in every interaction, shaping therapy around each person rather than using a one-size-fits-all approach. She collaborates with clients to tailor dialogue and treatment plans that match their unique circumstances, priorities, and goals. That individualized focus supports practical coping skills as well as deeper insight into patterns that contribute to distress.

Taking the first step toward a more fulfilling life can feel daunting, and Brenda approaches that step as a shared process. She provides steady support while helping clients clarify what they want to change, build manageable strategies for improvement, and move toward greater well-being at a pace that fits their lives.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaGuilt and shameIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brenda Ticknor have?

Brenda Ticknor has 21 years of professional experience.

Is Brenda Ticknor a licensed therapist?

Yes. She holds these credentials: LMHC, LIMHP. Her license details are IA LMHC 095843 and NE LIMHP 1543.

In which languages does Brenda Ticknor provide therapy?

Therapy is provided in English.

Where is Brenda Ticknor located?

Brenda Ticknor is located in Nebraska.

How can I work with Brenda Ticknor as my therapist?

You can work with Brenda Ticknor through video calls, phone sessions, live chat, or text-based messaging.

Does Brenda Ticknor work with international clients?

Yes, Brenda Ticknor works with international clients.

How much does therapy with Brenda Ticknor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Brenda uses client-centered therapy to create a collaborative and empathic space where the client's values and goals guide the work; this approach supports relationship repair, self-understanding, and confidence building. She also draws on cognitive behavioral therapy - CBT - which focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to reduce anxiety, manage stress, and address depressive or addictive behaviors. In addition, dialectical behavior therapy - DBT - contributes tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel overwhelming or relationships are strained.

Finding the right mix of approaches is part of the therapy process, and Brenda works with each person to determine what fits best based on needs, goals, and personal preferences. That collaborative stance allows adjustments over time so therapy remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy or geographically distant lives. These formats offer flexibility in scheduling, allow continuity of care across locations, and help licensed professionals and therapists deliver consistent support in ways that match each client's everyday routine.

Ready to start therapy with Brenda Ticknor?

Take the first step toward a better you.