Blythe Steingel, LISW
Ohio LISW supporting resilience and relationships
- Stress and anxiety support
- Parenting and family guidance
- Online sessions available
About Blythe Steingel
Blythe Steingel is a licensed social worker in Ohio with 19 years of experience helping people navigate difficult emotional and life challenges. She holds the LISW credential, which identifies her as a Licensed Independent Social Worker, and she focuses on practical, compassionate support for depression, anxiety, stress, and major life transitions. Blythe works with individuals and families to strengthen self-esteem, improve communication, and build coping strategies tailored to each person’s circumstances.
Her practice addresses a broad range of concerns including parenting and family issues, relationship and attachment struggles, trauma and grief, caregiver stress, chronic illness and disability, career concerns, and compassion fatigue. She also supports people facing body image issues, guilt and shame, codependency, impulse control, and the emotional impacts of aging and bereavement. Blythe combines evidence-based techniques with a client-centered emphasis on each person’s strengths and goals.
Guided by a collaborative and nonjudgmental stance, Blythe helps clients move from isolation toward greater connection, resilience, and self-understanding. Whether working on immediate coping skills or longer-term personal growth, she aims to create a respectful space where practical tools and emotional insight come together to support meaningful change.
Her practice addresses a broad range of concerns including parenting and family issues, relationship and attachment struggles, trauma and grief, caregiver stress, chronic illness and disability, career concerns, and compassion fatigue. She also supports people facing body image issues, guilt and shame, codependency, impulse control, and the emotional impacts of aging and bereavement. Blythe combines evidence-based techniques with a client-centered emphasis on each person’s strengths and goals.
Guided by a collaborative and nonjudgmental stance, Blythe helps clients move from isolation toward greater connection, resilience, and self-understanding. Whether working on immediate coping skills or longer-term personal growth, she aims to create a respectful space where practical tools and emotional insight come together to support meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefCareer difficultiesCoachingCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Blythe Steingel have?
Blythe Steingel has 19 years of experience.
Is Blythe Steingel a licensed therapist?
Yes, she holds the LISW credential. License details: OH LISW I.1000118-SUPV.
In which languages does Blythe Steingel provide therapy?
She provides therapy in English.
Where is Blythe Steingel located?
She is located in Ohio.
How can I work with Blythe Steingel as my therapist?
You can work with Blythe Steingel through video calls, phone sessions, live chat, or text-based messaging.
Does Blythe Steingel work with international clients?
She does not currently work with international clients.
How much does therapy with Blythe Steingel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action even when difficult thoughts and feelings arise. It can be useful for stress, anxiety, and navigating major life transitions by teaching skills to accept internal experiences while moving toward meaningful goals.Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's unique perspective. This approach helps individuals build self-understanding, strengthen self-esteem, and feel more supported as they explore personal challenges and relationships.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking patterns and behaviors. It offers practical strategies for managing depression, anxiety, and coping difficulties by teaching problem-solving and new ways of responding to stressful situations.
Finding the right approach is part of the therapeutic process, and Blythe works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they tailor the plan and adapt techniques as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexible ways to engage in care around work, family, and other commitments. These formats make it easier to maintain continuity of support and to access licensed professionals from home or other convenient locations.