Dr. Bette Smyth, LPC
Experienced counselor for trauma and life transitions
- 35 years experience
- Evidence based care
- Accepting international clients
About Dr. Bette Smyth
Dr. Bette Smyth brings 35 years of crisis-intervention experience to her counseling practice, combining a research-oriented outlook with practical, evidence-based methods. She holds a PH.D., a doctoral degree, and is an LPC, which stands for Licensed Professional Counselor. Over decades of work in correctional institutions, government crisis agencies, emergency rooms, and hotline call centers, she developed an interactive style that invites clients to explore thoughts, emotions, and experiences without fear of judgment.
Her clinical approach integrates cognitive behavioral strategies, mindfulness practices, and elements that support spiritual growth, all selected to fit each person’s needs. She has guided individuals, couples, and families through depression, anxiety, isolation, intrusive thoughts, trauma, and end-of-life concerns, helping people develop skills to face daily challenges with greater resilience. Dr. Smyth emphasizes practical skill-building as well as opportunities for self-discovery so clients can relate to themselves and others in healthier ways.
Known for attentive listening and a compassionate stance, she aims to create a collaborative environment where personal goals are addressed with clarity and respect. She welcomes clients who are seeking support for stress, grief, relationship issues, self-esteem, compassion fatigue, and other life transitions, and she works with international clients when appropriate.
Her clinical approach integrates cognitive behavioral strategies, mindfulness practices, and elements that support spiritual growth, all selected to fit each person’s needs. She has guided individuals, couples, and families through depression, anxiety, isolation, intrusive thoughts, trauma, and end-of-life concerns, helping people develop skills to face daily challenges with greater resilience. Dr. Smyth emphasizes practical skill-building as well as opportunities for self-discovery so clients can relate to themselves and others in healthier ways.
Known for attentive listening and a compassionate stance, she aims to create a collaborative environment where personal goals are addressed with clarity and respect. She welcomes clients who are seeking support for stress, grief, relationship issues, self-esteem, compassion fatigue, and other life transitions, and she works with international clients when appropriate.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Bette Smyth have?
Dr. Bette Smyth has 35 years of experience in crisis intervention and counseling.
Is Dr. Bette Smyth a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 13621.
In which languages does Dr. Bette Smyth provide therapy?
Dr. Smyth provides therapy in English.
Where is Dr. Bette Smyth located?
Dr. Smyth is located in Texas.
How can I work with Dr. Bette Smyth as my therapist?
You can work with Dr. Bette Smyth through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Bette Smyth work with international clients?
Yes, Dr. Bette Smyth works with international clients.
How much does therapy with Dr. Bette Smyth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online growth and coping
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that reflect their values. It is often useful for anxiety, stress, and situations where people want to build resilience and purpose in life.
Client-Centered Therapy focuses on empathetic listening and a respectful, nonjudgmental relationship. It supports people coping with grief, low self-esteem, relationship struggles, and life transitions by fostering self-understanding and self-directed growth.
Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and replaces them with practical strategies for changing reactions and improving mood. CBT is commonly used for depression, anxiety, trauma-related symptoms, and coping with chronic stress.
Finding the best approach is part of the therapeutic process. Dr. Smyth works collaboratively with each person to tailor methods based on their goals, preferences, and the challenges they bring, adjusting techniques as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy life or to connect from another location. Licensed professionals can deliver meaningful therapeutic work over these formats, allowing clients to receive consistent support while maintaining practical schedules.