CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Bernice Springer Richards, LCSW

New York LCSW supporting meaningful life change
  • Collaborative client-centered care
  • CBT and practical strategies
  • Support for life transitions

About Bernice Springer Richards

Bernice Springer Richards is a Licensed Clinical Social Worker (LCSW) based in New York with 18 years of experience supporting adults through stress, anxiety, low self-esteem, depression, relationship challenges, anger, ADHD, and major life transitions. She approaches therapy with the belief that each person is the expert in their own life and positions herself as a collaborative partner, helping clients clarify goals and build the skills they need to move forward.

Her work blends a client-centered, solution-oriented stance with practical techniques drawn from Cognitive Behavioral Therapy (CBT), behavior modification, and problem-solving. This combination allows her to tailor sessions to each person, focusing on strategies that increase motivation, strengthen confidence, and reduce symptoms that interfere with day-to-day functioning. Bernice also brings attention to issues related to adoption and foster care, aging and geriatric concerns, body image, life purpose, money and financial stress, self-love, women's issues, and the needs of young adults.

Clients who choose Bernice can expect a supportive, goal-focused process in which the therapist and client collaborate to identify priorities, test practical tools, and celebrate progress toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Relationship issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBody imageLife purposeMoney and financial issuesSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Bernice Springer Richards have?

Bernice Springer Richards has 18 years of experience.

Is Bernice Springer Richards a licensed therapist?

Yes. Bernice holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 089875.

In which languages does Bernice Springer Richards provide therapy?

Bernice provides therapy in English.

Where is Bernice Springer Richards located?

Bernice is located in New York.

How can I work with Bernice Springer Richards as my therapist?

You can work with Bernice through video calls, phone sessions, live chat, or text-based messaging.

Does Bernice Springer Richards work with international clients?

Bernice Springer Richards does not currently work with international clients.

How much does therapy with Bernice Springer Richards cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Bernice uses Client-Centered Therapy to create a respectful, nonjudgmental environment where clients lead the conversation and define the goals of care. This approach helps people who want to explore identity, build self-esteem, or work through life changes at their own pace.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is useful for addressing anxiety, depression, stress, and patterns that interfere with daily functioning.

Choosing the right approach is a collaborative process. Bernice works with each client to assess needs, preferences, and goals, and then adapts methods so therapy fits the person rather than forcing a single model.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from home or work while maintaining a consistent therapeutic relationship.

Ready to start therapy with Bernice Springer Richards?

Take the first step toward a better you.