Benjamin Di Biase, LICSW
- Treats stress and anxiety
- Supports families and couples
- Uses EMDR and CBT
About Benjamin Di Biase
He believes that taking the first step toward therapy requires courage, and he honors that decision by offering steady, respectful guidance. Benjamin focuses on building a collaborative relationship that centers each person’s goals and capacities, and he draws on evidence-informed methods to tailor care to the needs of each individual. Those who choose to begin work with him will find a practitioner who emphasizes practical tools, compassionate listening, and a clear path forward as they confront difficult emotions and life transitions.
Benjamin aims to create a space where growth feels attainable and where clients can identify their own resources for change. He encourages anyone contemplating therapy to recognize the bravery in reaching out and to consider his practice as a possible partner on their journey.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Benjamin Di Biase have?
Benjamin Di Biase has 11 years of experience.
Is Benjamin Di Biase a licensed therapist?
Yes, he holds the credential LICSW. License details: WA LICSW LW61102181.
In which languages does Benjamin Di Biase provide therapy?
He provides therapy in English.
Where is Benjamin Di Biase located?
He is located in Washington.
How can I work with Benjamin Di Biase as my therapist?
You can work with Benjamin Di Biase through video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Di Biase work with international clients?
Benjamin Di Biase does not currently work with international clients.
How much does therapy with Benjamin Di Biase cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Benjamin Di Biase works with several evidence-informed approaches tailored to different kinds of challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them - it is commonly used for anxiety, depression, and stress-related problems. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process distressing memories and reduce the intensity of traumatic reactions. Narrative Therapy invites clients to explore the stories they tell about their lives, separate themselves from problem-saturated narratives, and rewrite those stories in ways that reflect their strengths and values.Choosing the right approach is often part of the therapeutic process. Benjamin collaborates with each client to assess symptoms, goals, and personal preferences, helping to determine which methods or combination of methods fit best. That collaborative process helps tailor care to what the client wants to achieve.
Online therapy with Benjamin is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend regular sessions, maintain momentum between meetings, and access support from a licensed professional without the need to travel.