Becky Loving, LPC

Compassionate Oregon LPC for anxiety and trauma

Anxiety and stress
Eating and body image
Couples communication

About Becky Loving

Becky Loving is a Licensed Professional Counselor (LPC) with more than 13 years of experience supporting people through depression, anxiety, stress, relationship difficulties, career concerns, and trauma. She holds a Master of Science in Mental Health Counseling from Capella University and earned a Certificate in Eating Disorders from Lewis and Clark College, bringing focused training to work with body image and eating-related challenges.

Becky blends a person-centered ethos with an eclectic toolbox, listening closely to each person’s story and collaborating on practical strategies that fit their life. Her clinical work draws on approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), exposure and response prevention (ERP), and habit reversal techniques (HRT) to address symptoms, build skills, and foster more satisfying relationships.

She also works with couples to improve communication and explore how attachment patterns influence connection and conflict. Becky is licensed to practice in Oregon and holds additional licensure in other states. She aims to be adaptable and communicative about what does and does not work for each person. She currently has openings only for live chat sessions; EMDR and ERP sessions are not available at this time.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression

Also Specializes In

Trauma and abuse

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Becky Loving have?

Becky Loving has 13 years of professional experience in the mental health field.

Is Becky Loving a licensed therapist?

Yes. Becky Loving holds the credential LPC, which stands for Licensed Professional Counselor. License details include AK LPC 240932 and OR LPC C4035.

In which languages does Becky Loving provide therapy?

Becky Loving provides therapy in English.

Where is Becky Loving located?

Becky Loving is located in Oregon.

How can I work with Becky Loving as my therapist?

You can work with Becky Loving through video calls, phone sessions, live chat, or text-based messaging.

Does Becky Loving work with international clients?

Becky Loving does not currently work with international clients.

How much does therapy with Becky Loving cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn to make room for difficult thoughts and feelings while taking steps toward valued goals. ACT can be useful for anxiety, stress, and struggles with motivation or meaning. Client-Centered Therapy focuses on empathic listening and building a trusting therapeutic relationship, giving clients space to explore their experiences and find their own direction; this approach supports self-esteem, relationship work, and coping with life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of depression, anxiety, and disordered eating.

Choosing the right approach is part of the collaborative process. Becky works with each person to assess needs, goals, and preferences and tailors interventions so the methods fit the individual rather than the other way around. This collaborative stance helps people feel more engaged and hopeful about change.

Online therapy offers flexibility to connect in ways that fit a busy life. Video calls and phone sessions allow for more traditional conversation, while live chat and text-based messaging can provide easier access for brief check-ins, reflection, or ongoing support between sessions. These options make it simpler to maintain consistency in care and to fit therapy into daily routines, especially for those balancing work, family, or health-related constraints.

Ready to start therapy with Becky Loving?

Take the first step toward a better you.

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