Barbara Castro, LCSW
- Perinatal mood disorders
- Fertility and postpartum support
- Licensed LCSW in New York
About Barbara Castro
She has a focused specialty in supporting women who are pregnant, navigating fertility challenges, or who are experiencing postpartum depression or anxiety. That specialty reflects both decades of clinical work and her own personal experience with perinatal mood disorder and infertility, which informs a compassionate, informed approach to care.
Barbara emphasizes respect, sensitivity, and compassion in her sessions, tailoring treatment plans to each individual’s needs and goals. Her work centers on building practical coping skills, offering thoughtful guidance, and providing steady support so clients can move toward a more fulfilling life. Seeking therapy is a courageous step, and Barbara aims to meet people where they are with individualized, empathic care that supports progress and renewed hope.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Castro have?
Barbara Castro has 26 years of professional experience as a psychotherapist.
Is Barbara Castro a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NY LCSW 072166.
In which languages does Barbara Castro provide therapy?
Barbara Castro provides therapy in English.
Where is Barbara Castro located?
Barbara Castro is located in New York.
How can I work with Barbara Castro as my therapist?
You can work with Barbara Castro through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Castro work with international clients?
Barbara Castro does not currently work with international clients.
How much does therapy with Barbara Castro cost?
Cost can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Barbara Castro uses several evidence-informed methods to guide her work, explained in plain language so clients know what to expect. Client-Centered Therapy focuses on listening and responding to each person’s experience, helping individuals find their own solutions and build self-understanding; it is often helpful for stress, relationship issues, and parenting concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect, and teaches concrete strategies to reduce anxiety, manage depression, and change unhelpful patterns.
Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and improving communication, which can be beneficial for intense emotions, interpersonal difficulties, and coping under stress.
Finding the right approach is part of the therapeutic process. Barbara collaborates with each person to identify which methods fit their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy with Barbara can take place via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow consistent access from different locations, and make it easier to maintain momentum between sessions while working with licensed professionals and therapists.