Barbara Barr, LCPC, LMHC
Compassionate counseling for life transitions
- Stress and anxiety support
- Trauma and relationship healing
- Flexible online sessions
About Barbara Barr
Barbara Barr, LCPC, LMHC, is a licensed mental health counselor based in Florida with 3 years of professional experience. Her credentials - LCPC and LMHC - indicate that she holds professional counseling licenses and practices with a focus on helping people navigate emotional and relational challenges.
She works with individuals, adolescents, couples, and families, addressing a wide range of concerns including depression, anxiety, trauma and abuse, addiction and eating-related issues, grief, intimacy and relationship difficulties, parenting and blended family concerns, and stress related to caregiving or life transitions. Her practice also supports people dealing with attachment and abandonment issues, body image and self-esteem struggles, bipolar disorder, and compassion fatigue.
Her counseling style has been described as warm, sensitive, supportive, helpful and effective, and she emphasizes understanding each person’s inner experience, thoughts, and sense of worth. Sessions are tailored to be problem-centered and to help clients discover personal strengths, accept themselves, and develop constructive ways to manage life’s challenges. Barbara offers structured online work designed around each client’s needs and comfort level, and she schedules live video sessions between 6:00am and 2:00pm EST.
Barbara invites questions about the process and is available to explain how therapy can be adapted to individual goals and preferences.
She works with individuals, adolescents, couples, and families, addressing a wide range of concerns including depression, anxiety, trauma and abuse, addiction and eating-related issues, grief, intimacy and relationship difficulties, parenting and blended family concerns, and stress related to caregiving or life transitions. Her practice also supports people dealing with attachment and abandonment issues, body image and self-esteem struggles, bipolar disorder, and compassion fatigue.
Her counseling style has been described as warm, sensitive, supportive, helpful and effective, and she emphasizes understanding each person’s inner experience, thoughts, and sense of worth. Sessions are tailored to be problem-centered and to help clients discover personal strengths, accept themselves, and develop constructive ways to manage life’s challenges. Barbara offers structured online work designed around each client’s needs and comfort level, and she schedules live video sessions between 6:00am and 2:00pm EST.
Barbara invites questions about the process and is available to explain how therapy can be adapted to individual goals and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Barbara Barr have?
Barbara Barr has 3 years of experience.
Is Barbara Barr a licensed therapist?
Yes, Barbara Barr holds these credentials: LCPC, LMHC. License details: ME LCPC CC6587, FL LMHC MH13065.
In which languages does Barbara Barr provide therapy?
Barbara Barr provides therapy in English.
Where is Barbara Barr located?
Barbara Barr is located in Florida.
How can I work with Barbara Barr as my therapist?
You can work with Barbara Barr through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Barr work with international clients?
Barbara Barr does not currently work with international clients.
How much does therapy with Barbara Barr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Barbara Barr frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build small, practical steps toward those values while learning to notice and make room for difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching concrete skills to reduce symptoms of anxiety, depression, and related concerns.Her approach is collaborative - finding the right therapeutic method is part of the process. Barbara will work with each person to assess needs, goals, and preferences and then tailor strategies so therapy feels like a good fit. Clients and therapist decide together which techniques to emphasize and when to adjust the plan.
Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations, while still receiving structured, goal-oriented care from trained therapists.