Ashwini Gupta, LMFT
LMFT blending evidence-based therapy with intuition
- Values-guided care
- Spiritually informed approach
- 20 years experience
About Ashwini Gupta
Ashwini Gupta is a Licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience who integrates traditional therapeutic training with spiritual and intuitive practices. She also works as an intuitive life coach, shamanic practitioner, animal communicator, and soul-level intuitive channel, and brings that breadth of perspective into a grounded therapeutic presence.
Her work weaves Acceptance and Commitment Therapy, mindfulness-based practices, and Vedanta alongside intuitive healing to help people reconnect with their deeper sense of self, purpose, and inner guidance. Using ACT, she supports psychological flexibility so clients can relate differently to difficult thoughts and feelings while taking actions aligned with their values. Vedanta and mindfulness practices offer a contemplative framework that many clients find helpful for exploring meaning and spiritual dimensions of experience.
Ashwini offers a warm, non-judgmental environment where clients can explore life transitions, anxiety, depression, trauma, relationship and intimacy concerns, and spiritual growth. While shamanic practice, animal communication, and soul-level channeling are offered separately from formal therapy services, these modalities inform the compassionate, intuitive stance she brings to therapy. Her aim is to help individuals move toward a more meaningful, values-aligned life and to reconnect with their inner wisdom.
Her work weaves Acceptance and Commitment Therapy, mindfulness-based practices, and Vedanta alongside intuitive healing to help people reconnect with their deeper sense of self, purpose, and inner guidance. Using ACT, she supports psychological flexibility so clients can relate differently to difficult thoughts and feelings while taking actions aligned with their values. Vedanta and mindfulness practices offer a contemplative framework that many clients find helpful for exploring meaning and spiritual dimensions of experience.
Ashwini offers a warm, non-judgmental environment where clients can explore life transitions, anxiety, depression, trauma, relationship and intimacy concerns, and spiritual growth. While shamanic practice, animal communication, and soul-level channeling are offered separately from formal therapy services, these modalities inform the compassionate, intuitive stance she brings to therapy. Her aim is to help individuals move toward a more meaningful, values-aligned life and to reconnect with their inner wisdom.
Areas of Expertise
Primary Focus
Stress, AnxietyRelationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Ashwini Gupta have?
Ashwini Gupta has 20 years of experience.
Is Ashwini Gupta a licensed therapist?
Yes. She holds the credential LMFT. License details: NV LMFT 5158-R, VT LMFT 100.0134495.
In which languages does Ashwini Gupta provide therapy?
She provides therapy in English, Hindi, and Tamil.
Where is Ashwini Gupta located?
She is located in California.
How can I work with Ashwini Gupta as my therapist?
You can work with Ashwini Gupta through video calls, phone sessions, live chat, or text-based messaging.
Does Ashwini Gupta work with international clients?
Yes, Ashwini Gupta works with international clients.
How much does therapy with Ashwini Gupta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Ashwini Gupta
Ashwini uses Acceptance and Commitment Therapy (ACT) to help clients increase psychological flexibility by learning new ways to relate to difficult thoughts and emotions and by taking action that reflects their values. ACT is often helpful for anxiety, depression, stress, and life transitions. Attachment-Based Therapy focuses on patterns of connection and safety in relationships; it helps people understand how early attachment experiences shape current closeness, trust, and intimacy, and is useful for relationship difficulties, abandonment or attachment concerns, and family problems.
Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship in which the therapist follows the client's lead and supports self-exploration. This approach can be beneficial for building self-esteem, coping with grief, and navigating personal growth. Ashwini works collaboratively with clients to determine which approaches fit best for their needs, goals, and preferences, adjusting methods as the work evolves.
Online therapy with Ashwini is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules, varied time zones, and different communication styles. These options make it easier to maintain continuity of care and to access licensed professionals and therapists from locations that suit the client, while tailoring the format to what helps each person engage in meaningful therapeutic work.