Ashley Carmichael, LMHC
- Stress and anxiety
- Addictions and family
- Trauma informed care
About Ashley Carmichael
Ashley emphasizes a collaborative, empowering style of care that recognizes the courage it takes to pursue change. She works alongside clients to explore coping skills, identify patterns that contribute to distress, and build practical strategies for daily life. Her practice also attends to attachment issues, communication struggles, forgiveness, mood concerns, post-traumatic stress, self-love, and social anxiety when these arise in the course of treatment.
Whether someone is seeking short-term support for a specific problem or longer-term work on deeper concerns, Ashley tailors the therapeutic process to the person in front of her and supports clients as they take steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Carmichael have?
Ashley Carmichael has 3 years of professional experience.
Is Ashley Carmichael a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH22898.
In which languages does Ashley Carmichael provide therapy?
Ashley provides therapy in English.
Where is Ashley Carmichael located?
Ashley is located in Florida.
How can I work with Ashley Carmichael as my therapist?
You can work with Ashley through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Carmichael work with international clients?
Ashley Carmichael does not currently work with international clients.
How much does therapy with Ashley Carmichael cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ashley commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her work. Client-Centered Therapy emphasizes empathy and collaboration, helping individuals explore their feelings and values while the therapist provides nonjudgmental support - this approach can be useful for relationship concerns, self-esteem, and attachment issues. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, mood disorders, and patterns related to addictions. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can reduce reactivity and support coping with trauma, social anxiety, and emotional regulation.Ashley views finding the right mix of approaches as a collaborative process. She works with each person to assess needs, goals, and preferences, and then adapts techniques so the therapeutic plan fits the individual rather than forcing a single method.
Online therapy with Ashley is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and for choosing the communication style that feels most comfortable. These options make it easier to maintain continuity of care and access therapeutic support from a range of locations while working toward meaningful change.