Arian Englesson, LMHC
Support for women's life transitions and growth
- Women's issues and transitions
- Trauma and mood support
- Mindfulness and practical tools
About Arian Englesson
Arian Englesson is a Licensed Mental Health Counselor (LMHC) who supports individuals through life transitions, women's issues, and spiritual development. The LMHC credential indicates she is licensed to provide clinical mental health counseling. She earned a Master of Arts in Clinical Psychology from the University of Central Florida in 2007 and has structured her practice around helping people live to their greatest potential despite changing circumstances.
Arian provides care for depression, anxiety, trauma and abuse, perinatal and postpartum mood and anxiety disorders, eating and food-related issues, grief and loss, addiction, relationship and family conflict, and other related concerns. Her clinical work blends practical, solution-focused strategies with cognitive behavioral and mindfulness-based techniques, and she often incorporates experiential methods such as art, music, movement, and storytelling to offer tools clients can use right away.
Her therapeutic style is warm, honest, and direct, with a sense of humor and an emphasis on building connection and steady progress. In addition to her LMHC credential, Arian is a Certified Hypnobirthing Instructor, a Registered Yoga Teacher, and a trained labor doula. She lives near the beach with two children, enjoys yoga, art, nature, and spiritual exploration, and invites prospective clients to reach out to begin their work together.
Arian provides care for depression, anxiety, trauma and abuse, perinatal and postpartum mood and anxiety disorders, eating and food-related issues, grief and loss, addiction, relationship and family conflict, and other related concerns. Her clinical work blends practical, solution-focused strategies with cognitive behavioral and mindfulness-based techniques, and she often incorporates experiential methods such as art, music, movement, and storytelling to offer tools clients can use right away.
Her therapeutic style is warm, honest, and direct, with a sense of humor and an emphasis on building connection and steady progress. In addition to her LMHC credential, Arian is a Certified Hypnobirthing Instructor, a Registered Yoga Teacher, and a trained labor doula. She lives near the beach with two children, enjoys yoga, art, nature, and spiritual exploration, and invites prospective clients to reach out to begin their work together.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesDepressionCoachingCompassion fatigue
Additional Focus Areas
Body imageEating and food-related issuesFertility issuesLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Arian Englesson have?
Arian Englesson has 13 years of experience.
Is Arian Englesson a licensed therapist?
Yes. She holds the LMHC credential. License details: FL LMHC MH10661.
In which languages does Arian Englesson provide therapy?
Therapy is provided in English.
Where is Arian Englesson located?
Arian Englesson is located in Florida.
How can I work with Arian Englesson as my therapist?
You can work with Arian Englesson through video calls, phone sessions, live chat, or text-based messaging.
Does Arian Englesson work with international clients?
Yes, Arian Englesson works with international clients.
How much does therapy with Arian Englesson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Available Online
Arian commonly uses cognitive behavioral therapy, mindfulness therapy, and solution-focused therapy in her work. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns and is often used for anxiety, depression, and mood concerns. Mindfulness therapy teaches present-moment awareness and stress management skills, which can reduce reactivity and support emotional regulation. Solution-focused therapy emphasizes practical steps and goals, helping clients build on strengths and find concrete ways to move forward when facing life transitions or relationship challenges.Finding the right approach is part of the therapeutic process, and Arian works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She combines techniques as appropriate and adjusts the plan as progress is made so therapy remains responsive and goal oriented.
Online sessions can be delivered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and accessible. These formats allow therapists and clients to maintain continuity of care, adapt to changing schedules, and choose the communication style that feels most comfortable for the work ahead.