Antony Stuart, BACP
Compassionate integrative counsellor for relationships and resilience
- Anxiety and grief support
- Relationship and family work
- Flexible online sessions
About Antony Stuart
Antony Stuart helps people who feel stuck in repeating patterns of thought, doubt, or worry to explore what sits beneath those responses and find constructive ways forward. He recognises how anxiety, shaken confidence, difficult relationships, and unresolved emotional wounds can limit day-to-day life, and he approaches those struggles with curiosity rather than judgement.
As an experienced integrative counsellor and psychotherapist, Antony has worked with adults, young people, and families across a range of therapeutic settings. His style is warm, compassionate, and collaborative, focused on creating a space where people can speak openly, feel heard, and begin to untangle the beliefs and relational patterns that shape their choices. He combines insights from different therapeutic models to fit the needs of each person rather than following a single method.
Antony supports those dealing with anxiety, low self-worth, relationship difficulties, grief and loss, life transitions, and the lasting impact of painful experiences. He aims not merely to reduce symptoms but to help people develop a healthier relationship with themselves, strengthen emotional resilience, and build lasting change. He holds BACP, the British Association for Counselling and Psychotherapy, which reflects professional recognition in the field. Antony welcomes people to begin therapy wherever they are in their journey.
As an experienced integrative counsellor and psychotherapist, Antony has worked with adults, young people, and families across a range of therapeutic settings. His style is warm, compassionate, and collaborative, focused on creating a space where people can speak openly, feel heard, and begin to untangle the beliefs and relational patterns that shape their choices. He combines insights from different therapeutic models to fit the needs of each person rather than following a single method.
Antony supports those dealing with anxiety, low self-worth, relationship difficulties, grief and loss, life transitions, and the lasting impact of painful experiences. He aims not merely to reduce symptoms but to help people develop a healthier relationship with themselves, strengthen emotional resilience, and build lasting change. He holds BACP, the British Association for Counselling and Psychotherapy, which reflects professional recognition in the field. Antony welcomes people to begin therapy wherever they are in their journey.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Antony Stuart have?
Antony Stuart has 10 years of experience in counselling and psychotherapy.
Is Antony Stuart a licensed therapist?
Yes. He holds BACP, the British Association for Counselling and Psychotherapy, which is a professional credential for practitioners in the UK.
In which languages does Antony Stuart provide therapy?
Antony provides therapy in English.
Where is Antony Stuart located?
Antony is located in the United Kingdom.
How can I work with Antony Stuart as my therapist?
You can work with Antony through video calls, phone sessions, live chat, or text-based messaging.
Does Antony Stuart work with international clients?
Yes, Antony works with international clients.
How much does therapy with Antony Stuart cost?
The cost of therapy can vary depending on factors such as your location and Antony's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Antony. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches that guide Antony's online practice
Antony draws on a blend of well-established approaches to tailor online therapy to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns - it helps when difficulties in trust, intimacy, or connection are central concerns. Client-Centered Therapy places the person's experience at the heart of the work, offering empathic listening and support to build self-understanding and self-worth, which is useful for low self-esteem and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and developing practical strategies to reduce anxiety, low mood, and recurring negative thoughts.Finding the right approach is part of the therapeutic process, and Antony collaborates with each person to determine which methods fit their goals, preferences, and circumstances. He adapts interventions over time so therapy remains relevant and useful.
Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat, or through text-based messaging - making it easier to fit therapy around work, family, or travel. Working remotely with licensed professionals allows people to access consistent support from wherever they are, while keeping the focus on effective, person-centered care.