Antonio Rigonan, LPC
- Stress and anxiety
- Men's issues and relationships
- English and Tagalog
About Antonio Rigonan
His work emphasizes practical, evidence-based care for challenges such as depression, self-esteem concerns, anger, sleeping difficulties, and coping with major life changes. He also focuses on men's issues, relational communication problems, social anxiety, and exploring life purpose, while addressing compassion fatigue, hospice and end-of-life concerns, and geriatric issues when relevant. Antonio integrates Cognitive Behavioral Therapy, Client-Centered approaches, Solution-Focused techniques, Mindfulness practices, and Narrative Therapy to tailor treatment to each person’s needs.
Known for a warm, collaborative, and culturally responsive style, he offers supportive guidance that honors diverse backgrounds and life stories. Bilingual in English and Tagalog, he aims to help clients build resilience, improve relationships, and develop practical skills for daily living and long-term growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antonio Rigonan have?
Antonio Rigonan has 15 years of experience.
Is Antonio Rigonan a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor, with license TX LPC 101434.
In which languages does Antonio Rigonan provide therapy?
Therapy is provided in English and Tagalog.
Where is Antonio Rigonan located?
He is located in Texas.
How can I work with Antonio Rigonan as my therapist?
You can work with Antonio Rigonan through video calls, phone sessions, live chat, or text-based messaging.
Does Antonio Rigonan work with international clients?
Antonio Rigonan does not currently work with international clients.
How much does therapy with Antonio Rigonan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with a Licensed Professional
Antonio often draws from Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; CBT is useful for anxiety, depression, sleep problems, and stress management. Client-Centered Therapy is another key approach he uses, which emphasizes empathy, active listening, and a collaborative relationship so clients can explore values, identity, and life purpose at their own pace. Mindfulness Therapy rounds out his common tools by teaching present-moment awareness and practical techniques to reduce rumination and improve emotional regulation.Finding the right approach is part of the therapeutic journey, and Antonio works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adapts strategies over time so therapy remains relevant and effective for changing circumstances.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule care around work, family, or mobility limitations and allow ongoing access to support between sessions when needed. Licensed professionals can deliver the same core approaches through these formats, focusing on practical tools and real-world progress.