Anthea Siow, AASW
Australian therapist for trauma and relationships
- Compassionate support
- Trauma and attachment
- Anxiety and stress
About Anthea Siow
Anthea Siow is a Melbourne-based therapist credentialed with the AASW, the Australian Association of Social Workers, and brings 10 years of professional experience supporting people through life transitions and distress. She works with adults and young people on common concerns such as stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, and family conflict, while also addressing related issues like attachment and abandonment, self-esteem and body image, caregiver stress, and chronic illness.
Anthea adopts a compassionate, respectful approach that prioritizes sensitivity to each person’s story. She collaborates with clients to tailor a narrative and treatment plan that fits their unique circumstances, drawing on evidence-informed methods to build resilience, improve communication, and support recovery after domestic and family violence or sexual assault. Her practice includes safety planning and co-parenting facilitation when needed.
Clients working with Anthea can expect a supportive space focused on practical skills and emotional processing, with an emphasis on empowerment and achievable change. She views seeking help as a courageous step toward a more fulfilling life and aims to guide clients through that journey with clarity, patience, and a focus on meaningful goals.
Anthea adopts a compassionate, respectful approach that prioritizes sensitivity to each person’s story. She collaborates with clients to tailor a narrative and treatment plan that fits their unique circumstances, drawing on evidence-informed methods to build resilience, improve communication, and support recovery after domestic and family violence or sexual assault. Her practice includes safety planning and co-parenting facilitation when needed.
Clients working with Anthea can expect a supportive space focused on practical skills and emotional processing, with an emphasis on empowerment and achievable change. She views seeking help as a courageous step toward a more fulfilling life and aims to guide clients through that journey with clarity, patience, and a focus on meaningful goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Anthea Siow have?
Anthea Siow has 10 years of professional experience.
Is Anthea Siow a licensed therapist?
Yes. She holds the credential AASW, which stands for the Australian Association of Social Workers.
In which languages does Anthea Siow provide therapy?
Anthea provides therapy in English.
Where is Anthea Siow located?
Anthea is located in Australia.
How can I work with Anthea Siow as my therapist?
You can work with Anthea through video calls, phone sessions, live chat, or text-based messaging.
Does Anthea Siow work with international clients?
Anthea Siow does not currently work with international clients.
How much does therapy with Anthea Siow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Anthea draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy to support change in ways that suit each person. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thinking patterns, clarify personal values, and take committed action toward a meaningful life - it can be useful for anxiety, stress, and low mood. Attachment-Based Therapy explores patterns in relationships that stem from early bonds and helps repair or reshape those patterns to improve connection and trust, which can be especially helpful for relationship and abandonment concerns. Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating a nonjudgmental space where clients lead the pace of change and build self-understanding.Finding the right approach is part of the therapeutic process, and Anthea works collaboratively with clients to identify which methods best match their goals, needs, and preferences. She adapts techniques as therapy progresses to keep the work relevant and practical.
Online therapy with Anthea uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility for busy schedules and geographic distance. These options make it easier to access consistent support, maintain momentum between sessions, and fit therapy into everyday life while working with licensed professionals and therapists committed to client-centered care.