Anquinette Wiggins, LPMHC
Client-centered therapist specializing in family and trauma
- Family and trauma focus
- Licensed LPMHC counselor
- Integrative client-centered approach
About Anquinette Wiggins
Anquinette Wiggins is a Licensed Professional Mental Health Counselor (LPMHC) practicing in Delaware who brings a deep commitment to helping individuals, children, and families navigate difficult life seasons. After a long corporate career, she transitioned into mental health work and has since built a practice grounded in a client-centered, holistic perspective that honors each person's unique history and strengths. Her approach blends an understanding of recurring emotional and behavioral patterns with practical, solution-focused techniques and attention to how relationships and systems shape experience.
Anquinette works with people seeking recovery from unresolved trauma, repair in family and relational conflicts, or support in managing depression, anxiety, ADHD, caregiver and compassion fatigue, grief, and life or career transitions. She draws from a range of theories and modalities to tailor care, emphasizing collaboration and lasting characterological change rather than quick fixes. Her training and methods include Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered principles, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy.
Anquinette approaches therapy with respect for the courage it takes to begin change and with a warm, steady presence. She is honored to accompany clients on their path toward greater emotional balance, clearer relationships, and a stronger sense of purpose, and she is available to answer questions about how her therapeutic process might fit individual goals.
Anquinette works with people seeking recovery from unresolved trauma, repair in family and relational conflicts, or support in managing depression, anxiety, ADHD, caregiver and compassion fatigue, grief, and life or career transitions. She draws from a range of theories and modalities to tailor care, emphasizing collaboration and lasting characterological change rather than quick fixes. Her training and methods include Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered principles, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy.
Anquinette approaches therapy with respect for the courage it takes to begin change and with a warm, steady presence. She is honored to accompany clients on their path toward greater emotional balance, clearer relationships, and a stronger sense of purpose, and she is available to answer questions about how her therapeutic process might fit individual goals.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDependent personalityFamily of origin issuesFamily problemsFirst responder issuesForgivenessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Anquinette Wiggins have?
Anquinette Wiggins has 18 years of experience.
Is Anquinette Wiggins a licensed therapist?
Yes. She holds the credential LPMHC - Licensed Professional Mental Health Counselor. License details: DE LPMHC PC-0011057.
In which languages does Anquinette Wiggins provide therapy?
Therapy is provided in English.
Where is Anquinette Wiggins located?
Anquinette Wiggins is located in Delaware.
How can I work with Anquinette Wiggins as my therapist?
You can work with Anquinette Wiggins through video calls, phone sessions, live chat, or text-based messaging.
Does Anquinette Wiggins work with international clients?
No. Anquinette Wiggins does not currently work with international clients.
How much does therapy with Anquinette Wiggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build psychological flexibility by learning to accept difficult thoughts and feelings while taking meaningful action toward their values. It is often useful for anxiety, depression, and life transitions where motivation and purpose feel unclear.Attachment-Based Therapy focuses on understanding and reshaping patterns in close relationships. It helps people who struggle with trust, intimacy, parenting concerns, or family conflict by exploring how early bonds influence current emotions and relational responses.
Client-Centered Therapy places the person at the center of the process, offering a respectful, nonjudgmental space where the therapist listens deeply and supports clients in discovering their own solutions and strengths. This approach complements more directive methods and can be calming for those facing stress, grief, or identity questions.
Finding the right approach is part of therapy itself. Anquinette collaborates with each client to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress unfolds. Online sessions by video, phone, live chat, or text-based messaging make this collaborative work more accessible, allowing scheduling flexibility, continuity of care during life changes, and easier integration of therapy into daily routines.
Ready to start therapy with Anquinette Wiggins?
Take the first step toward a better you.