Anntoinette Titus, LCSW
- Anxiety and depression
- Addiction support
- Relationship and family
About Anntoinette Titus
Known for being approachable and easy to talk to, she focuses on building a supportive therapeutic relationship and helping clients feel seen and understood. Her practice includes work with substance abuse and addiction, anxiety, depression, trauma-related life challenges, and a range of other concerns that affect daily functioning and well-being.
Anntoinette prioritizes listening first and tailoring interventions to each person, inviting clients to participate in shaping their care. Her goal is to help people develop practical coping strategies, gain perspective on patterns that no longer serve them, and move toward greater resilience and clarity. She welcomes those ready to take the next step toward change and offers steady professional guidance along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anntoinette Titus have?
Anntoinette Titus has 20 years of professional counseling experience.
Is Anntoinette Titus a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details - UT LCSW 5527707-3501.
In which languages does Anntoinette Titus provide therapy?
Therapy is provided in English.
Where is Anntoinette Titus located?
She is located in Utah.
How can I work with Anntoinette Titus as my therapist?
You can work with Anntoinette Titus through video calls, phone sessions, live chat, or text-based messaging.
Does Anntoinette Titus work with international clients?
Yes, Anntoinette Titus works with international clients.
How much does therapy with Anntoinette Titus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches, Care Style, and Online Access with Anntoinette Titus
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person sets the pace and topics of discussion. This approach is useful for those seeking support with self-esteem, relationship concerns, grief, or general life transitions because it emphasizes empathy and the client’s own goals.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, stress management, and coping with addiction-related patterns because it offers clear strategies and measurable steps.
Mindfulness Therapy introduces present-focused awareness and stress-reduction techniques that can help with anxiety, chronic pain, and emotion regulation. These practices aim to reduce reactivity and increase moment-to-moment coping.
Finding the right mix of approaches is part of the therapeutic process. Anntoinette collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow people to fit care into busy schedules and to connect from different locations. For many, remote sessions make it easier to access licensed professionals and maintain continuity of care while balancing work, family, and other commitments.