Ann Ellison, BACP
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Ann Ellison
Ann specialises in helping clients manage stress and anxiety, process experiences of trauma and abuse, address anger and motivation, and build self-esteem and confidence. Her approach emphasises listening and collaboration, guiding each person to explore thoughts and feelings at a pace that feels manageable.
In sessions she aims to establish an open, nonjudgmental space where concerns can be shared honestly and practical steps can be explored. Ann acknowledges that reaching out for therapy often requires courage, and she affirms and supports clients for taking that first step towards change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Ann Ellison have?
Ann Ellison has 16 years of experience.
Is Ann Ellison a licensed therapist?
Yes. She holds the BACP credential, which is the professional accreditation for counsellors and psychotherapists in the United Kingdom.
In which languages does Ann Ellison provide therapy?
Ann Ellison provides therapy in English.
Where is Ann Ellison located?
Ann Ellison is located in the United Kingdom.
How can I work with Ann Ellison as my therapist?
You can work with Ann Ellison through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Ellison work with international clients?
Ann Ellison does not currently work with international clients.
How much does therapy with Ann Ellison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Ann Ellison Uses for Online Therapy
Ann Ellison integrates several evidence-informed approaches to help people make practical changes. Acceptance and Commitment Therapy (ACT) encourages clients to clarify what matters most to them and to take action in line with those values while learning to accept difficult thoughts and feelings - this can be useful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns; it is often helpful for anxiety, low mood, and problems that benefit from structured skills and coping strategies. Client-Centered Therapy emphasises a warm, nonjudgmental relationship and supports clients to explore their own understanding and solutions, which can aid self-esteem, confidence, and processing emotional experiences.Choosing the right approach is part of the therapeutic journey. Ann works collaboratively with each person to assess needs, goals, and preferences and to adapt methods so they feel like the best fit for the individual.
Online therapy with Ann is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular appointments, maintain continuity of care during life changes, and fit therapy into a busy routine while working with a licensed professional.