Anita Thomas-Bua, LCPC, LPC
Experienced counselor and life coach
- Warm interactive approach
- Works with all ages
- Focus on healing
About Anita Thomas-Bua
Anita Thomas-Bua is a seasoned psychotherapist and counselor licensed to practice in both Illinois and Wisconsin, bringing more than 20 years of experience in the human services to her clinical work. She also provides life coaching alongside psychotherapy, supporting clients as they navigate mood concerns and a wide range of mental health challenges. Anita has worked with adolescents, adults, and geriatric populations, tailoring her approach to meet the developmental and situational needs of each person she sees.
Her professional credentials include LCPC and LPC, indicating licensure to practice as a professional counselor in multiple states. Anita’s work is guided by a belief that growth often follows struggle, a perspective inspired by Helen Keller’s words: "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success". She draws on that outlook to educate and empower clients, helping them restore balance in mind, body, and spirit.
Anita’s therapy style is described as warm and interactive, emphasizing respect, sensitivity, and compassion for every client. She encourages people to take the courageous first steps toward a more fulfilling life and offers steady support and empowerment throughout the therapeutic process. Anita welcomes those ready to begin change and looks forward to working collaboratively toward their goals.
Her professional credentials include LCPC and LPC, indicating licensure to practice as a professional counselor in multiple states. Anita’s work is guided by a belief that growth often follows struggle, a perspective inspired by Helen Keller’s words: "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success". She draws on that outlook to educate and empower clients, helping them restore balance in mind, body, and spirit.
Anita’s therapy style is described as warm and interactive, emphasizing respect, sensitivity, and compassion for every client. She encourages people to take the courageous first steps toward a more fulfilling life and offers steady support and empowerment throughout the therapeutic process. Anita welcomes those ready to begin change and looks forward to working collaboratively toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Jungian Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Anita Thomas-Bua have?
Anita Thomas-Bua has 20 years of experience in the human services and psychotherapy.
Is Anita Thomas-Bua a licensed therapist?
Yes. She holds the credentials LCPC and LPC. License details are IL LCPC 180008157 and WI LPC 3755 - 125.
In which languages does Anita Thomas-Bua provide therapy?
Anita Thomas-Bua provides therapy in English.
Where is Anita Thomas-Bua located?
Anita Thomas-Bua is located in Illinois.
How can I work with Anita Thomas-Bua as my therapist?
You can work with Anita Thomas-Bua through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Thomas-Bua work with international clients?
Yes, Anita Thomas-Bua works with international clients.
How much does therapy with Anita Thomas-Bua cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Anita Thomas-Bua
Client-Centered Therapy in Anita's practice focuses on creating a supportive, nonjudgmental environment where the client's own goals and values guide the work. This approach helps people build self-awareness, resilience, and a clearer sense of direction when coping with stress, relationship issues, or life transitions.Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thought patterns and testing new ways of thinking and behaving. CBT is practical and skill-oriented, and it often helps with anxiety, depression, and coping strategies for day-to-day challenges.
Emotionally-Focused Therapy emphasizes understanding and reshaping emotions and attachment patterns, particularly in relationships. This approach supports people and couples who want to deepen connection, work through hurt, and improve communication.
Finding the right therapeutic approach is part of the journey, and Anita collaborates with each client to determine the best fit based on their needs, goals, and personal preferences. She combines these methods as appropriate and adjusts the plan as progress is made.
Online therapy with Anita is offered via video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose what works best for their schedule and comfort. These options make it easier to maintain continuity of care, access support from different locations, and fit therapy into busy lives while working toward meaningful change.