Anita Adams, LPC
- Trauma informed care
- Addiction recovery support
- Saturday only appointments
About Anita Adams
Anita has substantial experience addressing a range of concerns, including communication difficulties, social anxiety, addiction recovery, and personal growth. Her work emphasizes exploring underlying emotional patterns and building practical coping skills so clients can move through difficult experiences with greater clarity and resilience. She is particularly experienced in dealing with trauma, shame, impulsivity, and interpersonal dynamics, guiding clients toward healthier ways of relating to themselves and others.
Grounded in evidence-based methods, Anita aims to empower individuals to better understand their emotional responses and strengthen their capacity for change. Whether someone is working through addiction, processing past trauma, or seeking to improve relationships, Anita offers steady professional support and empathy. She provides appointments on Saturdays only.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anita Adams have?
Anita Adams has 11 years of experience.
Is Anita Adams a licensed therapist?
Yes, she holds the LPC credential. License details provided are AZ LPC LPC-22817 and CO LPC LPC.0015250.
In which languages does Anita Adams provide therapy?
Anita Adams provides therapy in English.
Where is Anita Adams located?
Anita Adams is located in Colorado.
How can I work with Anita Adams as my therapist?
You can work with Anita Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Adams work with international clients?
Anita Adams does not currently work with international clients.
How much does therapy with Anita Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Anita Adams integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which can ease symptoms of anxiety, depression, and stress while teaching practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for people who struggle with intense emotions, impulsivity, or relationship conflicts. Eye Movement Desensitization and Reprocessing (EMDR) helps clients process traumatic memories and reduce their emotional intensity by working through distressing experiences in a structured way.Finding the right approach is part of the therapeutic process, and Anita works collaboratively with each person to determine which methods best align with their needs, goals, and preferences. She adapts techniques over time as progress is made and as priorities shift.
Online sessions via video calls, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or other commitments. These options make it easier to maintain consistent care, access licensed professionals from home, and choose the communication style that feels most comfortable and effective for the individual.