Angela Harmon, LPC, LMHC
Therapist focusing on anxiety and trauma
- 13 years experience
- LPC LMHC licensed
- Video phone and chat
About Angela Harmon
She integrates mindfulness and cognitive behavioral strategies to help clients notice unhelpful thoughts and build practical skills for emotional regulation and behavior change. Her work also draws on an understanding of the psychophysiology of depression, stress, anxiety, and trauma - how these conditions show up in the body and influence responses to everyday situations. That perspective supports interventions that address both thought patterns and bodily reactions.
Angela holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor - and practices from Washington. She invites those seeking support to explore identity, relationships, parenting challenges, intimacy concerns, and recovery from past harms with a calm, respectful approach. She looks forward to beginning that journey alongside clients and helping them find clearer pathways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Harmon have?
Angela Harmon has 13 years of experience.
Is Angela Harmon a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details include OR LPC C7000 and WA LMHC LH60723632.
In which languages does Angela Harmon provide therapy?
She provides therapy in English.
Where is Angela Harmon located?
Angela Harmon is located in Washington.
How can I work with Angela Harmon as my therapist?
She offers sessions by video calls, phone sessions, live chat, and text-based messaging.
Does Angela Harmon work with international clients?
Angela Harmon does not currently work with international clients.
How much does therapy with Angela Harmon cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy and How They Help
Angela uses cognitive behavioral therapy to help clients identify and change patterns of thinking and behavior that contribute to anxiety, depression, or stress. This approach is practical and skill-based, helping people develop coping strategies and test new ways of responding to difficult situations.
She also draws from mindfulness therapy, which teaches present-moment awareness and gentle observation of thoughts and feelings. Mindfulness techniques can reduce reactivity, improve emotional regulation, and support recovery from trauma by helping clients stay grounded in the body.
Finding the most helpful approach is part of the therapeutic process. Angela collaborates with each person to determine whether CBT, mindfulness practices, or a combination of methods best fits their needs, goals, and preferences, and she adjusts the plan as growth unfolds.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging, making it possible to access care with flexibility. These options allow clients to fit therapy into busy schedules, engage from familiar settings, and maintain continuity of care even when in-person visits are not practical.