Andrea Griggs, LPC

Licensed LPC helping clients build wellness

Trauma-informed care
Coping skills training
Flexible session options

About Andrea Griggs

Andrea Griggs brings focused experience working in a crisis and counseling center that assisted domestic violence victims and people in immediate crisis. She draws on that background to help individuals build practical coping skills, regain a sense of direction, and pursue overall wellness. As a Licensed Professional Counselor (LPC), she blends supportive guidance with educational tools to help clients identify strengths and develop healthier ways of managing stress, anxiety, grief, trauma, relationship struggles, and life transitions.

Andrea emphasizes a collaborative, person-centered approach. She works alongside clients to clarify goals such as improving communication, rebuilding self-esteem, navigating parenting or fertility challenges, addressing addiction or compassion fatigue, and processing loss. She supports efforts to reignite passions, repair relationships, and move toward meaningful change while acknowledging that counseling is a journey with highs and lows.

Rather than promising quick fixes, Andrea focuses on steady progress and tailored strategies that fit each person’s circumstances. She offers guidance, practical skills, and educational resources designed to increase resilience and promote long-term wellbeing for those ready to engage in the therapeutic process in Texas.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

Communication problemsDomestic violenceFamily problemsFertility issuesForgivenessHIV / AIDSLife purposeMidlife crisisMulticultural concernsPostpartum depressionPost-traumatic stressWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Andrea Griggs have?

Andrea Griggs has 3 years of professional experience.

Is Andrea Griggs a licensed therapist?

Yes. Andrea holds the LPC credential, which stands for Licensed Professional Counselor. Her license is TX LPC 83216.

In which languages does Andrea Griggs provide therapy?

Andrea provides therapy in English.

Where is Andrea Griggs located?

Andrea is located in Texas.

How can I work with Andrea Griggs as my therapist?

Clients can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.

Does Andrea Griggs work with international clients?

Andrea Griggs does not currently work with international clients.

How much does therapy with Andrea Griggs cost?

The cost of therapy can vary depending on factors such as your location and Andrea's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Andrea. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches and Online Therapy Support

Andrea often uses Client-Centered Therapy to create a respectful, empathetic environment where the client's perspectives guide the work. This approach helps people explore personal goals, strengthen self-understanding, and make choices that align with their values. Cognitive Behavioral Therapy, or CBT, is another frequent tool; it focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to manage symptoms like anxiety, depression, and stress. Mindfulness Therapy complements these methods by teaching present-focused awareness and simple practices to reduce reactivity and improve emotional regulation.

Finding the right approach is part of the collaborative process. Andrea works with each person to determine which combination of methods fits their needs, goals, and preferences, adjusting the plan as progress unfolds. The aim is to tailor techniques in a way that feels manageable and relevant to daily life.

Online therapy with Andrea offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to schedule appointments around work, family, and other commitments, and help maintain continuity of care when in-person visits are not feasible. Licensed professionals can adapt these modalities to provide effective, goal-oriented support for a wide range of concerns.

Ready to start therapy with Andrea Griggs?

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