Andrea Douglas, LPC
- Personalized treatment plans
- Practical coping tools
- Support for families
About Andrea Douglas
Her therapeutic style is eclectic and personalized - she does not believe therapy is one size fits all. Andrea adapts methods to fit each client's needs, drawing heavily on cognitive behavioral techniques, solution-focused strategies, client-centered principles, and rational emotive approaches when appropriate. This flexible blend allows her to tailor sessions to address stress, anxiety, relationship and family concerns, self-esteem and body image issues, parenting challenges, career questions, and coping with life changes.
Andrea emphasizes a collaborative, respectful therapy process that centers the client’s goals. As an LPC - a Licensed Professional Counselor, a credential that indicates state licensure to provide professional counseling - she combines practical tools with empathic support to help clients move toward clearer choices and more satisfying daily living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrea Douglas have?
Andrea Douglas has 13 years of experience.
Is Andrea Douglas a licensed therapist?
Yes. Andrea Douglas holds the LPC credential. License details provided are AZ LPC LPC-22915 and OR LPC C9959.
In which languages does Andrea Douglas provide therapy?
Andrea Douglas provides therapy in English.
Where is Andrea Douglas located?
Andrea Douglas is located in Alabama.
How can I work with Andrea Douglas as my therapist?
You can work with Andrea Douglas through video calls, phone sessions, live chat, or text-based messaging.
Does Andrea Douglas work with international clients?
Yes, Andrea Douglas works with international clients.
How much does therapy with Andrea Douglas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on creating a therapeutic relationship that honors the client’s own perspective and pace. It emphasizes empathy, active listening, and supporting clients as they identify and pursue their goals, making it well suited for addressing self-esteem, life transitions, and relationship concerns.
Cognitive Behavioral Therapy (CBT) offers practical, structured techniques to identify and change unhelpful thinking and behavioral patterns. CBT is often used to reduce symptoms of anxiety and depression and to build coping skills for stress and adjustment challenges.
The Gottman Method provides specific tools and exercises for couples to improve communication, manage conflict, and rebuild connection, which can be helpful for those working on relationship repair and ongoing partnership issues.
Choosing the right approach is part of the collaborative work Andrea does with each client. She will discuss options, consider the client’s goals and preferences, and adapt methods over time so the plan fits the client’s needs and comfort level.
Online therapy offers flexibility in how sessions take place, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular therapy into a busy schedule, access support from different locations, and use formats that feel most helpful for each person. Licensed professionals can use the same evidence-informed approaches through these remote formats to support progress and practical change.