Ana Herrera, LCSW
- Teens and adults
- Trauma and anxiety
- Bilingual English Spanish
About Ana Herrera
Ana practices with an eclectic, client-centered stance that emphasizes active listening and empathy. She tailors her work to each person by drawing from several evidence-informed methods, including EMDR for trauma, Cognitive Behavioral Therapy for patterns of thought and mood, Solution-Focused techniques for goal-oriented change, and mindfulness practices to increase present-moment awareness. She also integrates nature walks into talk therapy when appropriate, blending movement and conversation to support processing and insight.
Ana has extensive experience addressing anxiety, depression, stress, anger, self-esteem challenges, and issues related to first-generation college and career transitions. As a Licensed Clinical Social Worker - LCSW, she uses professional training and practical experience to help clients explore family of origin dynamics, multicultural concerns, post-traumatic stress, and questions of life purpose and self-love.
Ana welcomes clients who are ready to explore change and growth and aims to create a collaborative therapeutic relationship that fits each person’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ana Herrera have?
Ana Herrera has 15 years of experience working with teens and adults.
Is Ana Herrera a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NV LCSW 11456-C.
In which languages does Ana Herrera provide therapy?
Ana Herrera provides therapy in English and Spanish.
Where is Ana Herrera located?
Ana Herrera is located in Nevada.
How can I work with Ana Herrera as my therapist?
You can work with Ana Herrera through video calls, phone sessions, live chat, or text-based messaging.
Does Ana Herrera work with international clients?
Ana Herrera does not currently work with international clients.
How much does therapy with Ana Herrera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Care
Ana Herrera commonly uses Client-Centered Therapy, which focuses on building a supportive, nonjudgmental relationship so clients can explore their values, self-esteem, and life purpose. Cognitive Behavioral Therapy, another frequent approach, helps identify and change unhelpful thought and behavior patterns that contribute to anxiety, depression, and stress. Ana is also trained in EMDR, a trauma-focused method that can assist people in processing distressing memories and reducing their emotional intensity.
Choosing the right approach is part of the therapeutic process. Ana works collaboratively with each client to determine which methods best fit their needs, goals, and personal preferences, and she adapts the plan over time as progress and priorities evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access licensed professionals from different locations. Ana aims to use these formats to support practical access and steady progress toward the client’s goals.