Amy Woodward, LPC, LCMHC
Compassionate therapist for trauma and life transitions
- Stress and anxiety
- Trauma and abuse
- Relationship and family
About Amy Woodward
Amy Woodward is a licensed therapist practicing across Pennsylvania, New Hampshire, and Vermont who helps people navigate challenging emotional and life transitions. With a focus on building resilience and self-understanding, she supports clients in developing practical strategies for personal growth and healthier coping. She holds LPC and LCMHC credentials - LPC stands for Licensed Professional Counselor and LCMHC indicates Licensed Clinical Mental Health Counselor - reflecting her formal training to provide mental health care.
Amy brings experience addressing depression, anxiety, trauma, and the stresses that come with major life changes. Her work often centers on improving self-esteem, communication, and interpersonal relationships, and she has a particular interest in supporting individuals through transformative stages. Her practice also includes helping clients manage addictions, grief, sleep difficulties, anger, and career-related concerns, along with a range of relational and identity issues.
Her therapeutic stance is compassionate and collaborative, drawing on evidence-based methods so each person can explore their experiences, heal from past wounds, and build more effective coping skills. Amy aims to tailor her approach to the unique needs and goals of each client, offering steady professional guidance alongside genuine care as clients work toward greater wellbeing.
Amy brings experience addressing depression, anxiety, trauma, and the stresses that come with major life changes. Her work often centers on improving self-esteem, communication, and interpersonal relationships, and she has a particular interest in supporting individuals through transformative stages. Her practice also includes helping clients manage addictions, grief, sleep difficulties, anger, and career-related concerns, along with a range of relational and identity issues.
Her therapeutic stance is compassionate and collaborative, drawing on evidence-based methods so each person can explore their experiences, heal from past wounds, and build more effective coping skills. Amy aims to tailor her approach to the unique needs and goals of each client, offering steady professional guidance alongside genuine care as clients work toward greater wellbeing.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAvoidant personalityChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amy Woodward have?
Amy Woodward has 11 years of experience providing mental health services.
Is Amy Woodward a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. License details are PA LPC PC013512 and VT LCMHC 068.0130400.
In which languages does Amy Woodward provide therapy?
Therapy is provided in English.
Where is Amy Woodward located?
She is located in Vermont.
How can I work with Amy Woodward as my therapist?
You can work with Amy Woodward through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Woodward work with international clients?
Yes, Amy Woodward works with international clients.
How much does therapy with Amy Woodward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, while focusing on values-based action to build a meaningful life. ACT can be helpful for anxiety, low mood, and life transitions where clarity about priorities supports forward movement.Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors interact and offers concrete strategies to challenge unhelpful thinking and change patterns that maintain distress. CBT is often used for anxiety, depression, and stress-related concerns because it emphasizes practical skills and measurable progress.
Dialectical Behavior Therapy (DBT) teaches specific skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindful awareness. These skills are useful for managing intense emotions, improving relationships, and coping with crises.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to identify what fits best based on needs, goals, and preferences. Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access regular care, offer scheduling flexibility, and allow therapists to tailor sessions to the pace and style that suit each client.