Amy Silberman, LCSW
- Stress and anxiety support
- Relationship and family guidance
- Flexible online sessions
About Amy Silberman
Her work emphasizes a compassionate, holistic stance that attends to each person as an individual with a unique history and set of goals. She brings expertise in helping women, young adults, and others facing transitions such as pregnancy, career shifts, and midlife changes. Amy integrates strategies to foster self-love, address past wounds, and build practical skills for personal empowerment and resilience.
She also addresses specialized concerns including adoption and foster care, aging and geriatric challenges, blended family dynamics, body image, caregiver stress, chronic illness and pain, commitment and communication problems, divorce and separation, fertility and fatherhood issues. Amy requests a brief conversation before scheduling a session to ensure a good fit and to discuss next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Silberman have?
Amy Silberman has 24 years of professional experience as a therapist.
Is Amy Silberman a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 074163-1.
In which languages does Amy Silberman provide therapy?
Amy Silberman provides therapy in English.
Where is Amy Silberman located?
Amy Silberman is located in New York.
How can I work with Amy Silberman as my therapist?
You can work with Amy Silberman through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Silberman work with international clients?
Amy Silberman does not currently work with international clients.
How much does therapy with Amy Silberman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Amy Silberman
Amy Silberman draws on client-centered therapy and cognitive behavioral therapy to guide online work in a collaborative, practical way. Client-centered therapy focuses on creating a respectful, nonjudgmental therapeutic relationship where the person’s own goals and values shape the work; it is helpful for building self-esteem, exploring life transitions, and processing emotional concerns. Cognitive behavioral therapy (CBT) uses structured techniques to identify and shift unhelpful thoughts and behaviors, which is effective for managing anxiety, stress, sleep and eating issues, and mood concerns.Finding the right approach is part of the therapeutic process. Amy works together with each person to determine which methods fit their needs, goals, and preferences, adjusting plans as progress unfolds so treatment remains relevant and practical.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, caregiving, or health constraints. These options make it possible to access consistent care from home or another convenient location, maintain continuity during life changes, and schedule sessions that fit a varied routine while working with a licensed professional.