Mary Smith, LMSW
Compassionate Michigan therapist for life transitions
- Stress and anxiety
- Family and relationships
- Online sessions available
About Mary Smith
Mary Smith is a licensed therapist based in Michigan with 23 years of clinical experience as an LMSW (Licensed Master Social Worker). She concentrates on helping people navigate depression, anxiety, stress, and family dynamics while supporting those facing social anxiety, trauma, and major life transitions. Her work emphasizes understanding each person’s emotional landscape and tailoring care to the realities of their daily lives.
She cultivates an inclusive, nonjudgmental environment where clients can explore self-worth, strengthen communication, and reduce isolation. Mary blends person-centered principles with proven therapeutic techniques to support clients in finding greater meaning, resilience, and practical ways to cope with challenges. Her approach balances empathy with structured strategies so clients can both feel heard and make measurable progress.
Throughout her career she has worked with people encountering mood concerns, relationship strain, workplace stress, and opportunities for personal growth. Mary aims to walk alongside clients as they develop tools for healthier relationships, improved emotional regulation, and clearer goals for the future. Her practice is grounded in respect, collaboration, and a focus on outcomes that matter to each individual.
She cultivates an inclusive, nonjudgmental environment where clients can explore self-worth, strengthen communication, and reduce isolation. Mary blends person-centered principles with proven therapeutic techniques to support clients in finding greater meaning, resilience, and practical ways to cope with challenges. Her approach balances empathy with structured strategies so clients can both feel heard and make measurable progress.
Throughout her career she has worked with people encountering mood concerns, relationship strain, workplace stress, and opportunities for personal growth. Mary aims to walk alongside clients as they develop tools for healthier relationships, improved emotional regulation, and clearer goals for the future. Her practice is grounded in respect, collaboration, and a focus on outcomes that matter to each individual.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Smith have?
Mary Smith has 23 years of experience in mental health care.
Is Mary Smith a licensed therapist?
Yes. Mary Smith holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801071987.
In which languages does Mary Smith provide therapy?
Mary Smith provides therapy in English.
Where is Mary Smith located?
Mary Smith is located in Michigan.
How can I work with Mary Smith as my therapist?
You can work with Mary Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Smith work with international clients?
Yes, Mary Smith works with international clients.
How much does therapy with Mary Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mary Smith practices using client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to support clients in an online format. Client-centered therapy focuses on creating a respectful, empathetic space where the person’s own goals and values guide the work; it is often helpful for improving self-esteem, communication, and relationship patterns. CBT is a structured approach that helps people identify and change unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, and stress-related issues. Mindfulness therapy teaches practical attention and breathing skills to reduce reactivity and increase emotional regulation, useful for trauma recovery, stress management, and mood concerns.
Finding the right blend of approaches is part of the therapeutic process, and Mary Smith works collaboratively with each person to tailor methods to their needs, goals, and preferences. She and the client evaluate what is helping and adjust strategies together so treatment remains relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from different locations while receiving consistent therapeutic support.