Amelia Lambert, LCSW
- LCSW in Illinois
- 20 years experience
- Video phone chat text
About Amelia Lambert
Guided by the idea that change begins with small steps, Amelia has worked across outpatient, inpatient, residential, rehabilitation, and long-term care settings, offering both individual and group therapy to clients ranging from adolescents to older adults. Over two decades she has assisted people coping with depression, anxiety, grief and loss, addiction and co-dependency, and complicated relationship or family dynamics.
Her practice addresses a wide spectrum of concerns including stress, parenting and career questions, self-esteem and self-love, communication and control issues, forgiveness, compassion fatigue, and women’s issues. Amelia combines empathy with practical tools to help clients identify what is not working and develop healthier patterns that align with their values and goals.
Amelia believes every person has the capacity for resilience and meaningful growth. She works collaboratively with clients to clarify priorities, set achievable goals, and build the skills needed for a more fulfilling, balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amelia Lambert have?
Amelia Lambert has 20 years of experience in the mental health field.
Is Amelia Lambert a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: IL LCSW 149018933.
In which languages does Amelia Lambert provide therapy?
Amelia Lambert provides therapy in English.
Where is Amelia Lambert located?
Amelia Lambert is located in Illinois.
How can I work with Amelia Lambert as my therapist?
You can work with Amelia Lambert through video calls, phone sessions, live chat, or text-based messaging.
Does Amelia Lambert work with international clients?
Amelia Lambert does not currently work with international clients.
How much does therapy with Amelia Lambert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their feelings and values at their own pace; it is often useful for issues like self-esteem, relationship concerns, and adapting to life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, stress, and other emotional patterns. Solution-Focused Therapy takes a goal-oriented approach, helping clients build on strengths and identify concrete steps toward achievable outcomes, which can be especially helpful for coaching, career decisions, parenting challenges, and coping with transitions.Choosing the right approach is a collaborative process. Amelia will work with each person to assess needs, preferences, and goals, adapting techniques from these methods to create a personalized plan that fits the individual’s situation and pace.
Online therapy with Amelia uses video calls, phone sessions, live chat, and text-based messaging to offer flexibility for busy schedules, varied energy levels, and geographic limitations. These options make it easier to maintain continuity of care, try different formats to see what feels best, and receive consistent support while balancing daily responsibilities.