Amanda Tindell, LCSW
Texas LCSW specializing in trauma and anxiety
- Trauma informed care
- CBT and DBT approaches
- Support for major transitions
About Amanda Tindell
Amanda Tindell is a licensed clinical social worker practicing in Texas who focuses on helping people navigate life's difficult moments with compassion and clarity. As an LCSW - a Licensed Clinical Social Worker - she combines a warm, collaborative style with practical strategies to support clients facing depression, anxiety, trauma, and self-esteem challenges. Her work centers on creating an affirming space where individuals can explore their experiences, identify strengths, and begin to build greater balance and resilience.
She concentrates on empowering clients to develop self-love, strengthen communication, address social anxiety, and heal from past wounds. Amanda has a particular interest in supporting women, veterans, and survivors of trauma, as well as people managing workplace stress, family dynamics, and life transitions. Her therapeutic approach values empathy and partnership, adapting to each person rather than applying a one-size-fits-all model.
Committed to evidence-based guidance, Amanda helps clients translate insight into real-world change, using skills and tools that foster confidence and a deeper sense of peace. She works alongside clients to uncover internal resources and build practical pathways toward recovery and personal empowerment.
She concentrates on empowering clients to develop self-love, strengthen communication, address social anxiety, and heal from past wounds. Amanda has a particular interest in supporting women, veterans, and survivors of trauma, as well as people managing workplace stress, family dynamics, and life transitions. Her therapeutic approach values empathy and partnership, adapting to each person rather than applying a one-size-fits-all model.
Committed to evidence-based guidance, Amanda helps clients translate insight into real-world change, using skills and tools that foster confidence and a deeper sense of peace. She works alongside clients to uncover internal resources and build practical pathways toward recovery and personal empowerment.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amanda Tindell have?
Amanda Tindell has 5 years of experience.
Is Amanda Tindell a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 104693.
In which languages does Amanda Tindell provide therapy?
Amanda Tindell provides therapy in English.
Where is Amanda Tindell located?
Amanda Tindell is located in Texas.
How can I work with Amanda Tindell as my therapist?
You can work with Amanda Tindell through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Tindell work with international clients?
Amanda Tindell does not currently work with international clients.
How much does therapy with Amanda Tindell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Amanda uses Client-Centered Therapy to create a supportive environment where the client's perspective guides the work. This approach emphasizes empathy and collaboration, helping people feel heard while exploring personal goals and values. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress by teaching practical coping skills and problem-solving strategies. Dialectical Behavior Therapy, or DBT, builds on emotional regulation skills, distress tolerance, and effective interpersonal techniques, which can be helpful for intense emotions and relationship difficulties.Choosing the right approach is part of the therapeutic process, and Amanda works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She combines methods as appropriate and adjusts the plan over time to reflect progress and changing priorities.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or other commitments and allow consistent access to therapy even when life is busy or travel is difficult. Working remotely with licensed professionals can support steady progress through regular, convenient contact and a tailored approach to treatment.