Amanda Omar, LCSW
- Anxiety and trauma
- Evidence-based skills
- Flexible online sessions
About Amanda Omar
Amanda specializes in supporting adults coping with anxiety, depression, PTSD, complex trauma, substance use, and co-occurring disorders. She has substantial experience working with individuals living with persistent mental illnesses, including psychotic and mood disorders, especially when those concerns intersect with involvement in the justice system, high-conflict family dynamics, generational trauma, or chronic stress.
Her clinical style is collaborative, structured, and respectful. Amanda offers a candid yet compassionate space to examine long-standing patterns, strengthen emotional regulation, and build a treatment plan tailored to each person’s goals. She prioritizes pairing insight with action so that change is concrete and sustainable. Whether someone is facing a crisis or seeking to move beyond simply surviving, Amanda focuses on supporting clients as they build greater stability, empowerment, and authenticity in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Omar have?
Amanda Omar has 10 years of experience.
Is Amanda Omar a licensed therapist?
Yes. Amanda Omar holds the LCSW credential. License details are IN LCSW 34012106A.
In which languages does Amanda Omar provide therapy?
Amanda Omar provides therapy in English.
Where is Amanda Omar located?
Amanda Omar is located in Indiana.
How can I work with Amanda Omar as my therapist?
You can work with Amanda Omar through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Omar work with international clients?
Amanda Omar does not currently work with international clients.
How much does therapy with Amanda Omar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Amanda frequently uses Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the work and self-directed growth is encouraged. Cognitive Behavioral Therapy (CBT) is another core approach, offering practical techniques to identify and shift unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds focused skill-building in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotion, relationship difficulties, and crises.
Finding the right approach is part of the therapeutic process; Amanda works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She tailors treatment plans and adjusts strategies over time so therapy remains relevant and effective for the individual.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access. These options make it easier to fit regular sessions into a busy life, maintain continuity of care during transitions, and connect from familiar environments while working toward concrete, practical goals with a licensed professional.