Alfred James, LMHC
- Addiction and relationship support
- Strengths-based approach
- Florida licensed LMHC
About Alfred James
His approach recognizes the courage it takes to begin therapy, and he meets that first step with encouragement and steady support. Whether someone is coping with substance concerns or struggling in their closest relationships, Alfred aims to create a space where growth is possible and resilience can be strengthened. He holds the LMHC credential - Licensed Mental Health Counselor - and provides care to individuals seeking to move forward in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alfred James have?
Alfred James has 20 years of experience.
Is Alfred James a licensed therapist?
Yes. He holds the LMHC credential. License details: FL LMHC MH7616.
In which languages does Alfred James provide therapy?
Alfred James provides therapy in English.
Where is Alfred James located?
He is located in Florida.
How can I work with Alfred James as my therapist?
Clients can work with Alfred James through video calls, phone sessions, live chat, or text-based messaging.
Does Alfred James work with international clients?
Yes, Alfred James works with international clients.
How much does therapy with Alfred James cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Alfred James is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, CBT, and Motivational Interviewing Online
Alfred James draws on Attachment-Based Therapy to explore how early and adult relationships shape emotional patterns and current connection struggles; this approach helps when attachment issues, parenting concerns, or blended family dynamics are central. He also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and behaviors and to develop practical strategies for managing cravings, mood shifts, and relationship conflicts. Motivational Interviewing is employed to strengthen a person’s own motivation for change, particularly useful for addressing substance use and readiness-related challenges.
Finding the best therapeutic approach is part of the work itself. Alfred collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so that therapy remains practical and person-centered.
Online sessions offer flexible options that can accommodate varied schedules and locations. Clients may meet by video call, speak by phone, or connect via live chat or text-based messaging, allowing ongoing support from licensed professionals without requiring travel and making it easier to maintain consistency in care.