Alexandra Irish, LPC, LMFT
- Individual and couples therapy
- Evidence-based techniques
- Virtual and phone sessions
About Alexandra Irish
Her work centers on empowering individuals to cultivate self-compassion, strengthen resilience, and build healthier ways of relating to others. Alexandra collaborates with a range of clients, including young adults and veterans, and attends to teen and adolescent experiences as well as family dynamics and relationship concerns. She draws from evidence-based practices to tailor care to each person’s goals and circumstances.
Clients can expect an affirming and empathetic therapeutic process that prioritizes skill building and emotional healing. Alexandra holds professional licenses as an LPC and an LMFT - LPC means Licensed Professional Counselor and LMFT means Licensed Marriage and Family Therapist - and she integrates approaches that support both individual and relational work. Her aim is to help people develop stronger coping skills and move toward greater emotional wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Irish have?
Alexandra Irish has six years of clinical experience.
Is Alexandra Irish a licensed therapist?
Yes. She holds the credentials LPC and LMFT. License details are CO LPC LPC.0019046 and CO LMFT MFT.0002339.
In which languages does Alexandra Irish provide therapy?
Therapy is provided in English.
Where is Alexandra Irish located?
Alexandra Irish is located in Colorado.
How can I work with Alexandra Irish as my therapist?
You can work with Alexandra Irish through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Irish work with international clients?
Alexandra Irish does not currently work with international clients.
How much does therapy with Alexandra Irish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist follows the client’s lead, helps clarify values, and fosters self-compassion and personal growth. This approach is useful for people seeking greater self-understanding and improved relationships.Cognitive Behavioral Therapy - CBT focuses on identifying and shifting unhelpful thoughts and behaviors. It offers practical tools for managing anxiety, depression, and stress by changing patterns that contribute to emotional difficulties.
Dialectical Behavior Therapy - DBT teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for people who struggle with intense emotions, impulsivity, or relationship conflicts.
Finding the right approach is part of the therapeutic process. Alexandra works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies over time as progress is made.
Online therapy offers flexible ways to engage with care through video calls, phone sessions, live chat, or text-based messaging. These options increase access to licensed professionals and make it easier to maintain continuity of support around work, family, and daily life while receiving consistent therapeutic guidance.