Adam Williams, LMHC
Licensed Florida counselor for stress and relationships
- Stress and anxiety
- Family and relationships
- Anger and trauma
About Adam Williams
Adam Williams is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience. He works with adults, families, and young people to reduce unnecessary suffering and help clients reach their goals for functioning and well being. Adam combines warmth, respect, and unconditional positive regard to create a supportive environment where people can tell their stories and work toward meaningful change.
His approach is integrative and tailored to each person, drawing on evidence-based methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). He has developed particular strengths in addressing AD/HD, anxiety, anger management, trauma and abuse, and issues related to relationships, parenting, grief, and career transitions. Adam has also led anger management groups in clinical and community settings and is comfortable supporting survivors of sexual assault and abuse.
Adam values authenticity in the therapeutic relationship and often uses appropriate humor to build rapport and add warmth to sessions. He emphasizes collaboration, helping clients identify practical skills and new ways to respond to stressors so they can feel more effective as individuals, partners, and caregivers. Prospective clients are invited to reach out to begin working toward their personal goals with an experienced, compassionate counselor.
His approach is integrative and tailored to each person, drawing on evidence-based methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). He has developed particular strengths in addressing AD/HD, anxiety, anger management, trauma and abuse, and issues related to relationships, parenting, grief, and career transitions. Adam has also led anger management groups in clinical and community settings and is comfortable supporting survivors of sexual assault and abuse.
Adam values authenticity in the therapeutic relationship and often uses appropriate humor to build rapport and add warmth to sessions. He emphasizes collaboration, helping clients identify practical skills and new ways to respond to stressors so they can feel more effective as individuals, partners, and caregivers. Prospective clients are invited to reach out to begin working toward their personal goals with an experienced, compassionate counselor.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Adam Williams have?
Adam Williams has 11 years of experience.
Is Adam Williams a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH14481.
In which languages does Adam Williams provide therapy?
Adam Williams provides therapy in English.
Where is Adam Williams located?
Adam Williams is located in Florida.
How can I work with Adam Williams as my therapist?
You can work with Adam Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Adam Williams work with international clients?
Adam Williams does not currently work with international clients.
How much does therapy with Adam Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical skills to accept difficult thoughts and feelings while committing to actions that align with what matters most. This approach can be useful for anxiety, depression, and life transitions because it focuses on building psychological flexibility.
Attachment-Based Therapy explores patterns in relationships that begin in early life and affect current connections with partners, family, and friends. It supports clients working through abandonment, adoption and foster care issues, and attachment-related struggles by strengthening emotional understanding and relational skills.
Finding the right therapeutic approach is part of the process. Adam collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective. He works alongside clients to set priorities and choose strategies together.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to receive consistent care without travel, fit therapy into busy schedules, and maintain momentum between appointments. Licensed professionals can adapt evidence-based approaches to these formats so that therapy stays focused, practical, and responsive to each client's life.