Abbie Hancock, LCSW
- Stress and anxiety support
- Addiction recovery guidance
- Self esteem support
About Abbie Hancock
Her practice draws on acceptance and commitment principles, client-centered values, cognitive behavioral techniques, and skills from dialectical behavior therapy to help clients develop practical strategies and deeper self-awareness. She emphasizes a respectful, sensitive, and compassionate approach, adapting conversations and treatment plans to each person’s unique needs and goals. Abbie frames therapy as a collaborative process, working alongside clients to identify solutions that fit their lives and values.
Taking the first step can require courage, and Abbie recognizes and honors that opening. She aims to make therapy useful and fulfilling by guiding clients toward change that feels meaningful and sustainable while supporting growth in confidence and clarity.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Abbie Hancock have?
Abbie Hancock has 13 years of professional experience.
Is Abbie Hancock a licensed therapist?
Yes. Abbie Hancock holds the LCSW credential. Her license is listed as TX LCSW 61899.
In which languages does Abbie Hancock provide therapy?
Abbie Hancock provides therapy in English.
Where is Abbie Hancock located?
Abbie Hancock is located in Texas.
How can I work with Abbie Hancock as my therapist?
You can work with Abbie Hancock through video calls, phone sessions, live chat, or text-based messaging.
Does Abbie Hancock work with international clients?
Abbie Hancock does not currently work with international clients.
How much does therapy with Abbie Hancock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Abbie Hancock
Abbie Hancock integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside skills-based techniques to help clients manage symptoms and clarify values. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while identifying personal values and committing to actions that align with those values - it can help when avoidance or uncertainty gets in the way of living fully. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors and offers structured strategies to reduce distress and change unhelpful patterns.Choosing the right approach is part of the therapeutic journey, and Abbie works collaboratively with each person to determine which methods best match their goals, preferences, and life context. She adapts tools and pacing so therapy feels relevant and manageable.
Online therapy with Abbie is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, fit sessions into busy routines, and follow a style of communication that suits each client, while still benefiting from the guidance of licensed professionals and therapists.