Zulkernehn Hayat, BACP
Compassionate support for stress, trauma, and life changes
- Stress and anxiety support
- Trauma and grief care
- Flexible online sessions
About Zulkernehn Hayat
Zulkernehn Hayat is a United Kingdom-based therapist with three years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, low self-esteem, and major life changes. He draws on a range of therapeutic skills to help clients explore difficult emotions, rebuild confidence, and develop practical coping strategies suited to their circumstances.
He works with clients affected by abandonment, attachment difficulties, blended family dynamics, chronic illness, caregiving stress, and issues related to body image and sexuality, among other areas. Zulkernehn emphasizes respect, sensitivity, and compassion in every interaction, creating a space where people can be heard and understood without judgment.
Therapy is tailored to each person’s needs, with conversations and treatment plans shaped around individual goals, preferences, and life context. He is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects his professional affiliation within the UK counseling community. Recognizing that beginning therapy can require courage, Zulkernehn acknowledges that first step and encourages clients as they start their work toward greater wellbeing.
He works with clients affected by abandonment, attachment difficulties, blended family dynamics, chronic illness, caregiving stress, and issues related to body image and sexuality, among other areas. Zulkernehn emphasizes respect, sensitivity, and compassion in every interaction, creating a space where people can be heard and understood without judgment.
Therapy is tailored to each person’s needs, with conversations and treatment plans shaped around individual goals, preferences, and life context. He is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects his professional affiliation within the UK counseling community. Recognizing that beginning therapy can require courage, Zulkernehn acknowledges that first step and encourages clients as they start their work toward greater wellbeing.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Zulkernehn Hayat have?
He has 3 years of professional experience.
Is Zulkernehn Hayat a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy. License details were not provided.
In which languages does Zulkernehn Hayat provide therapy?
He provides therapy in English.
Where is Zulkernehn Hayat located?
He is based in the United Kingdom.
How can I work with Zulkernehn Hayat as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Zulkernehn Hayat work with international clients?
Yes, he works with international clients.
How much does therapy with Zulkernehn Hayat cost?
Costs can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and encourages action guided by personal values. This approach can be useful for stress, anxiety, and adapting to life changes by building psychological flexibility.
Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It can be helpful for clients working through abandonment, attachment issues, relationship difficulties, and the emotional impacts of trauma or loss.
Client-Centered Therapy emphasizes a collaborative, empathetic therapeutic relationship where the therapist listens deeply and supports the client’s own capacity for growth. This approach can aid self-esteem work, processing grief, and navigating major life transitions.
Finding the right approach is part of the therapeutic process. Zulkernehn works collaboratively with clients to identify which methods best match their needs, goals, and preferences and adapts the work over time as those needs evolve.
Online sessions are available by video call, phone, live chat, or text messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located and to choose the communication style that feels most effective for their progress.