CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Zhamilya Stamkulova, PACFA

Guiding deeper healing for lasting change
  • Anxiety and depression support
  • Relationship and attachment work
  • Long-term meaningful change

About Zhamilya Stamkulova

Zhamilya Stamkulova is a PACFA-credentialed therapist in Australia with over six years of professional experience. PACFA is the Psychotherapy and Counselling Federation of Australia, a national association for counselling and psychotherapy professionals. She understands anxiety, depression, and relationship difficulties as signals rather than simply problems to fix - responses that often reflect how a person is attempting to cope with life’s pressures. In her work she supports exploration of new, healthier ways to manage these challenges while also attending to the deeper roots that contribute to ongoing distress.

Therapy with Zhamilya prioritizes both practical coping strategies and longer term healing. By combining skills-based approaches with an emphasis on understanding underlying patterns, she aims to help people move beyond temporary relief toward meaningful, sustained change that aligns with their values and life goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBTFamily conflictsGriefDepressionCoaching

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCancerCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Zhamilya Stamkulova have?

She has six years of professional experience.

Is Zhamilya Stamkulova a licensed therapist?

Yes. She holds PACFA credentials.

In which languages does Zhamilya Stamkulova provide therapy?

She provides therapy in English.

Where is Zhamilya Stamkulova located?

She is located in Australia.

How can I work with Zhamilya Stamkulova as my therapist?

You can work with Zhamilya through video calls, phone sessions, live chat, or text-based messaging.

Does Zhamilya Stamkulova work with international clients?

She does not currently work with international clients.

How much does therapy with Zhamilya Stamkulova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking committed action toward what matters, which can be useful for anxiety, low mood, and life transitions. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, helping people address issues like abandonment, trust, and communication in close relationships. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist follows the client’s pace and perspective to foster self-understanding and growth.

Zhamilya works collaboratively with each person to find the best-fit approach. She combines techniques and therapeutic styles based on a client’s needs, goals, and preferences, and adjusts the plan over time to reflect what is most helpful.

Online therapy with a licensed professional can make access to care more flexible and convenient. Sessions by video call, phone, live chat, or text-based messaging allow people to connect from their preferred setting, reduce travel time, and fit therapy into busy schedules while keeping the focus on consistent, practical progress.

Ready to start therapy with Zhamilya Stamkulova?

Take the first step toward a better you.